Archive for the ‘Videos - Powertec Leverage Gym’ Category

High & Low Pulley Exercises on the Powertec Leverage Gym

Saturday, July 19th, 2008

This is a cracker of a video of Brad going through different cable exercises that can be performed on the Powertec Leverage Gym. You can also use the tips and techniques covered on this video if you have the Powertec Power Rack System or Powertec Lat Machine. (more…)

Supplementary Dumbbell Movements on the Powertec Leverage Gym

Saturday, July 19th, 2008

Here is Brad going through some dumbbell movements that can be performed on the Powertec Leverage Gym. These exercises will give you more variety particularly for your arm training. (more…)

Leg Curls on the Powertec Leverage Gym

Saturday, July 19th, 2008

Here is a short video of how to do lying leg curls on the Powertec Leverage Gym. This video is also applicable to the Powertec Leg Lift Attachment on the Powertec Utility Bench. (more…)

Donkey Calf Raises on the Powertec Leverage Gym

Friday, July 18th, 2008

There is not a dedicated calf exercise on the Powertec Leverage Gym. But after playing around we discovered that we could perform donkey calf raises. (more…)

Squat Rows on the Powertec Leverage Gym

Friday, July 18th, 2008

Here is a short video of Brad demonstrating how to do Squat Rows on the Powertec Leverage Gym. This is a great alternative to doing squats in the normal fashion, which is handy if your back is a little tight or knees a bit sore. (more…)

Leverage Squats on the Powertec Leverage Gym

Tuesday, July 15th, 2008

Here is a short video of Brad Turnbull performing leverage squats on the Powertec Leverage Gym. The leverage squat is what really sets the Powertec Leverage Gym apart from other home gyms in the price range. (more…)