Comments for Sam's Fitness http://samsfitness.com.au/blog Gym equipment, weight training, excercise equipment, fitness equipment, bodybuilding Thu, 28 Aug 2008 11:30:32 +0000 http://wordpress.org/?v=2.3.3 Comment on Quad Training on the Powertec Compact Leg Sled by Alex http://samsfitness.com.au/blog/videos-powertec-compact-leg-sled/quad-training-on-the-powertec-compact-leg-sled.html#comment-371 Alex Sat, 16 Aug 2008 10:55:07 +0000 http://samsfitness.com.au/blog/videos-powertec-compact-leg-sled/quad-training-on-the-powertec-compact-leg-sled.html#comment-371 Your blog is interesting! Keep up the good work! Your blog is interesting!

Keep up the good work!

]]> Comment on Dumbbell Training with the Ironmaster Quick Lock Dumbbells by Space Saver Gym Equipment Package Deal - Basic & Intermediate Weight Training | Sam's Fitness http://samsfitness.com.au/blog/articles/dumbell-training-with-the-ironmaster-quick-lock-dumbbells.html#comment-290 Space Saver Gym Equipment Package Deal - Basic & Intermediate Weight Training | Sam's Fitness Thu, 07 Aug 2008 01:34:57 +0000 http://samsfitness.com.au/blog/articles/dumbell-training-with-the-ironmaster-quick-lock-dumbbells.html#comment-290 [...] has more exercises than some home gyms that are double the price. I previously wrote an article on dumbbell training with the Ironmaster Quick Lock Dumbbells which showed what you can do with just a pair of adjustable [...] […] has more exercises than some home gyms that are double the price. I previously wrote an article on dumbbell training with the Ironmaster Quick Lock Dumbbells which showed what you can do with just a pair of adjustable […]

]]> Comment on 10 Diet Tips for Weight Training by Exercise diet tips http://samsfitness.com.au/blog/weight-training-diets-and-nutrition/10-diet-tips-for-weight-training.html#comment-284 Exercise diet tips Wed, 06 Aug 2008 06:21:22 +0000 http://samsfitness.com.au/blog/weight-training-diets-and-nutrition/10-diet-tips-for-weight-training.html#comment-284 Great diet tips above! Many people in a hurry to lose weight do many things, But they forget the basic things like eating fruits, vegetables and drinking more water. This basic tips will help a lot to lose weight.Thanks for providing the tips. Great diet tips above! Many people in a hurry to lose weight do many things, But they forget the basic things like eating fruits, vegetables and drinking more water. This basic tips will help a lot to lose weight.Thanks for providing the tips.

]]> Comment on Powertec and Ironmaster Gym Equipment – Don’t Believe Everything You Hear! by Suddenly slim diet http://samsfitness.com.au/blog/uncategorized/powertec-and-ironmaster-gym-equipment-%e2%80%93-don%e2%80%99t-believe-everything-you-hear.html#comment-43 Suddenly slim diet Thu, 26 Jun 2008 02:22:35 +0000 http://samsfitness.com.au/blog/uncategorized/powertec-and-ironmaster-gym-equipment-%e2%80%93-don%e2%80%99t-believe-everything-you-hear.html#comment-43 <strong>Suddenly slim diet...</strong> Great, I really like this blog:-)... Suddenly slim diet…

Great, I really like this blog:-)…

]]> Comment on Basic Weight Training Program by Weight loss http://samsfitness.com.au/blog/weight-training-programs/basic-weight-training-program.html#comment-37 Weight loss Tue, 17 Jun 2008 01:54:10 +0000 http://samsfitness.com.au/blog/weight-training-programs/basic-weight-training-program.html#comment-37 <strong>Weight loss...</strong> Hi - just wanted to say good design and blog - cu Frank... Weight loss…

Hi - just wanted to say good design and blog - cu Frank…

]]> Comment on Basic Weight Training Diet by simon http://samsfitness.com.au/blog/weight-training-diets-and-nutrition/basic-weight-training-diet.html#comment-24 simon Tue, 20 May 2008 22:13:15 +0000 http://samsfitness.com.au/blog/weight-training-diets-and-nutrition/basic-weight-training-diet.html#comment-24 what about the other 2 days of the week for your diet Sam - Eat what you like. Don't take this as an opportunity to go overboard but don't worry about preparing meals. If you look hard enough there "healthier" options everywhere. For example if I have Maccas on the weekend I will get a McFeast deluxe without the chips and drinks. Anyway after eating healthy you will still crave junk food but often it won't live up to the expectations you have imagined whilst eating your healthy food. I used to like the old battered fish 'n' chips. It still goes down alright but I feel pretty crook afterwards as there is just too much fat. what about the other 2 days of the week for your diet

Sam - Eat what you like. Don’t take this as an opportunity to go overboard but don’t worry about preparing meals. If you look hard enough there “healthier” options everywhere. For example if I have Maccas on the weekend I will get a McFeast deluxe without the chips and drinks. Anyway after eating healthy you will still crave junk food but often it won’t live up to the expectations you have imagined whilst eating your healthy food. I used to like the old battered fish ‘n’ chips. It still goes down alright but I feel pretty crook afterwards as there is just too much fat.

]]> Comment on 10 Diet Tips for Weight Training by Nasir http://samsfitness.com.au/blog/weight-training-diets-and-nutrition/10-diet-tips-for-weight-training.html#comment-22 Nasir Thu, 15 May 2008 11:42:23 +0000 http://samsfitness.com.au/blog/weight-training-diets-and-nutrition/10-diet-tips-for-weight-training.html#comment-22 You have presented good tips for weight training. Thanks You have presented good tips for weight training. Thanks

]]> Comment on Powertec Leverage Gym - Basic Weight Training Program by Dean Manser http://samsfitness.com.au/blog/gym-equipment-articles/powertec-leverage-gym-basic-weight-training-program.html#comment-10 Dean Manser Sat, 26 Apr 2008 23:41:06 +0000 http://samsfitness.com.au/blog/gym-equipment-articles/powertec-leverage-gym-basic-weight-training-program.html#comment-10 Hey Sam, Thanks to yourself and Brad for your time yesterday, i have obviously been on your site to have a look around and am eager to get started on the program above. What i would like to get from you if i could is a copy of Brad's "Fat Burning Diet" or an idea on his philosophy of diet to supplement my training. Once again thanks and best of luck with the bub!! Dean. Hey Sam,
Thanks to yourself and Brad for your time yesterday, i have obviously been on your site to have a look around and am eager to get started on the program above.
What i would like to get from you if i could is a copy of Brad’s “Fat Burning Diet” or an idea on his philosophy of diet to supplement my training.

Once again thanks and best of luck with the bub!!

Dean.

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