This is a video of Brad going through some extra back exercises on the Powertec Shape System. (more…)

The leverage lat pull on the Powertec Multi System is a truly unique back exercise. The movement is similar to a behind the neck chin up and Brad goes through the proper form on this exercise. (more…)

WB-LS Powertec Workbench Leverage Gym – Basic Training

I thought I would write a review on our time spent training on the Powertec Workbench Leverage Gym doing Basic Training. Hopefully this review will help if you are looking at buying some home gym equipment. (more…)