Posts Tagged ‘powertec’

Machine Training Package Deal for Basic & Intermediate Weight Trainers

Tuesday, August 19th, 2008

The Machine Training Package Deal for Basic & Intermediate Weight Trainers is one of our most popular gym equipment package deals. You get the Powertec Leverage Gym plus 80kgs of rubber coated for the same price you would pay for some pretty ordinary home gyms. What makes this gym equipment combo so popular is that it is great if you are starting out in weight training. However unlike other entry level gyms this package can accommodate your strength increases - you don’t have to sell it and upgrade to more advanced gym equipment. (more…)

Shoulder Isolation Exercises on the Powertec Shape System

Tuesday, August 19th, 2008

Once you have worked hard at developing your shoulders through shoulder pressing, you might like to target the specific shoulder muscles. Brad goes through different exercises on the Powertec Shape System that work the front delt, side delt, rear delt and traps. (more…)

GYM EQUIPMENT – If it is not rated DONT risk it

Monday, August 11th, 2008

Serious weight training requires serious gym equipment. If you think you will get by with inferior gym equipment you are not only kidding yourself you are most importantly wasting money. Gym equipment that has not been properly designed will simply not deliver the same results as quality weight training equipment. Plus it just does not have that quality feel that makes you want to rip into your training. (more…)

Seated Chest Press and Flys on the Powertec Shape System

Friday, August 8th, 2008

One of the main reasons people buy cable crossovers is to do cable crossovers. This video shows you two great exercises that will work your chest better than the traditional cable crossover movement. It is this functionality plus the fact that the Powertec Shape System takes up a fraction of the space of an old style cable crossover that make this new design a better option for your gym. (more…)

Leg Exercises on the Powertec Shape System

Friday, August 8th, 2008

There are several great leg exercises that can be performed on the Powertec Shape System. These exercises give you a full body workout and make the Powertec Shape System a great choice for a multi gym for people who are looking at toning and maintaining strength. (more…)

Bench Press, Shoulder Press and Arm Curls on the Powertec Shape System

Friday, August 8th, 2008

The Powertec Shape System offers a great variety of exercises for the chest and shoulders. Here is Brad demonstrating flat and incline bench press, shoulder press and arm curls. For people who are just looking at maintaining strength or toning their muscles Brad shows you how to combine exercises for a great fitness workout. (more…)

Additional Back Exercises on the Powertec Shape System

Friday, August 8th, 2008

This is a video of Brad going through some extra back exercises on the Powertec Shape System. (more…)

Biceps & Triceps on the Powertec Shape System

Thursday, August 7th, 2008

If you are looking at adding some variety to your arm training the Powertec Shape System offers one of the best arm workouts. As Brad explains you have loads of variety plus you can superset biceps with triceps to really blast your arms. (more…)

Powertec Shape System Introduction

Thursday, August 7th, 2008

The Powertec Shape System is a highly versatile piece of gym equipment. Not only can it be an awesome addition to an existing gym, it also is a great multi gym for people who are looking to maintain their strength and tone their muscles. In this video Brad goes through some of the exercises that can be performed on the Powertec Shape System. (more…)

Ab Crunch on the Powertec Multi System

Thursday, August 7th, 2008

Ab exercises are the source of a great deal of misinformation in the weight training world. Companies exploit people’s insecurities surrounding their guts by bringing out a wide variety of useless garbage that will give you a six pack in a week and a half. If you don’t know what I am talking about stay up and watch late night tv. In this video Brad not only explains how to do ab crunches properly on the Powertec Multi System but more importantly explains the important factors in an ab workout. (more…)