If you are not happy with training at the gym and want to start training in your own home gym but you are on a budget then this is the package deal for you. With this package you can perform all your pressing movements, squats and chin ups on the heavy half cage and bench. The high and low pulley on the lat tower lets you do lat pulldowns, tricep press, seated rows, bicep curls, upright rows etc. You also get the leg lift attachment that allows you to leg extensions and leg curls.

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Here is a video of Brad going through a lunge workout on the Powertec Compact Leg Sled. This is a great way to recruit more muscle groups than performing a traditional leg press. (more…)

Performing lunges on the Powertec Compact Leg Sled is another way this great little machine will add variety to your leg training. (more…)

Brad goes through the two different methods of calf training on the Powertec Compact Leg Sled. (more…)

The Powertec Compact Leg Sled is a great value machine to supplement your leg training. In this video Brad goes through different lifting techniques to target your quads.

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Here is a short video of how to do lying leg curls on the Powertec Leverage Gym. This video is also applicable to the Powertec Leg Lift Attachment on the Powertec Utility Bench. (more…)