Squats are one of, if not the best weight lifting exercise around. The only problem with them is a lot of people hate doing them. They are hard work. Leverage Squats on the Powertec Multi System is makes squatting easier as it takes a lot of load off the back and knees. Here is a video of Brad going through how to perform this exercise properly and he also discusses different lifting techniques. (more…)

Here is a short video of how to do lying leg curls on the Powertec Leverage Gym. This video is also applicable to the Powertec Leg Lift Attachment on the Powertec Utility Bench. (more…)

WB-LS Powertec Workbench Leverage Gym – Basic Training

I thought I would write a review on our time spent training on the Powertec Workbench Leverage Gym doing Basic Training. Hopefully this review will help if you are looking at buying some home gym equipment. (more…)

Home Gym Equipment Buying Guide

Selecting the right gym equipment is important as it is a big investment. If you make the right decision you will years of enjoyable training with great results, all in the convenience and comfort of your own home. Make the wrong decision and you will end up with an expensive clothes hanger. (more…)