Leg Exercises on the Powertec Shape System
There are several great leg exercises that can be performed on the Powertec Shape System. These exercises give you a full body workout and make the Powertec Shape System a great choice for a multi gym for people who are looking at toning and maintaining strength.
In a home gym situation the Powertec Shape System is a real handy piece of gym equipment. The wife or girlfriend can use it as multi gym. The man of the house can use it to add some variety to his heavy training on the Powertec Power Rack or the Powertec Multi System.
To add even more variety to your leg training on the Powertec Shape System you can also add the Powertec Leg Lift Attachment. This allows you to perform leg extensions and lying leg curls
Tags: home gym, Leg Curls, leg extensions, multi gym, powertec, Powertec Leg Lift Attachment, Powertec Shape System