|Footprint||30.0 cm x about 11.5 cm width x height of about 2.8 cm|
|Weight||1 kg per piece|
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If appropriately used, ankle weights can be a game-changer for your lower body and core. Ankle weights can help build strength, speed and quickness in athletes as well as increase the number of calories burned during a workout.
- Can be worn on Wrists and Ankles.
- Durable velcro strap for easy adjustment.
- Double-stitched outer edge for improved longevity of the weights.
- Sold in Pairs.
- Dimensions - 30 cm x 11.5 cm x 2.8 cm.