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Bodyweight

Bodyweight

"Training with your own weight"

Never discount the results you can get from serious bodyweight training. Exercises like chin-ups, dips, vertical knee raises and hyperextensions will all build strength and muscle. Bodyweight Gym Equipment is devised to use where your bodyweight, combined with gravity, provides the resistance. These exercises like push-ups and chin-ups are very simple can be highly effective and are used by the military or police departments around the world to measure physical fitness.


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Featured Bodyweight

Spud Inc Glute Ham Strap
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Spud Inc Glute Ham Strap

Product Code: SPDGLUTHAM

This innovative and durable Spud Inc Glute Ham Strap allows you to convert your bench into a Glute Ham Developer without incurring additional space or expense! Available...

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$69.00 Ex Tax: $62.73

Spud Inc Dip Belt Chainless

Spud Inc Dip Belt Chainless

Product Code: SPDIPC

Push your upper body training to the limits with this chainless dip belt from Spud Inc! This heavy duty, lightweight and comfy belt can be used for chin ups too. Availab...

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$99.00 Ex Tax: $90.00

ATX® Glute Ham Roller

ATX® Glute Ham Roller

Product Code: ATX-GHR-X1

This compact & versatile Glute Ham Roller from ATX® offers you a multitude of core, hamstring, glute, chest and shoulder exercises, all while taking up minimal space...

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$155.00 Ex Tax: $140.91

"The Bodyweight Experts"

When you browse through our bodyweight equipment you will see that Barbarian Line feature heavily. This is a European fitness brand, where space efficiency is a top priority for European customers. As a result, Barbarian are market leaders when it comes to wall mounted bodyweight gym equipment.

On top of being space efficient, European customers demand exceptional quality. All the Barbarian bodyweight equipment is superbly designed and finished. You might pay extra attention to the Barbarian range of equipment that will last forever.

Some advice on wall mounting gym equipment, it is strongly recommended to seek advice from a professional in bolting things to walls. The Barbarian units do not come with bolts. This is because the type of bolt you require may vary according to the material you are attaching to.

"Accessories"

Suspension trainers have not only become popular highly versatile and effective. You can suspend these from your power rack, chin up bar or any beam that will support your weight with ease. A vertical knee raise is a piece of equipment for doing knee or leg raises.

Spud Inc make excellent Hanging Ab Straps which enable you to do this great exercise from your squat rack or pull up bar when you don't have the room in your gym.

"Start your Training Today"

If you have heard the buzz about effective weight training is for health and well being of people of ages, you might want to just dip your toe in the water and give it a try. Many people, myself included, feel uncomfortable training in commercial gyms for many reasons. The idea of training in your own home gym is appealing.

Bodyweight training equipment is ideal for starting out. The training is generally safer (provided you do it correctly), but it is highly effective. Plus the equipment doesn’t require a lot of space or financial investment. Given that it is highly effective, you will be more than impressed with the results and be bitten by the weight training bug!

"The Exercises"

For the weight trainer, bodyweight gym equipment is often relatively inexpensive when compared to multi gyms or power racks and often take up much less space. The list of bodyweight exercises is massive but the three most popular exercises are chin-ups, dips, ab or core work where you are able to get fit without breaking the bank. The majority of bodyweight gym equipment will focus on these areas.

"Chin-ups"

Even people who are not familiar with weight training will most likely know about chin ups. For a simple exercise that requires simple equipment this exercise packs a lot of punch. Chin ups work your back, shoulders triceps. As it works for multiple muscle groups it is classified as a compound exercise. These compound exercises are simply the best way to build muscle and strength.

A wall or ceiling mounted option is ideal for gyms that need to save on precious floor space. Wall mounting also makes the chin up bar much more affordable than offering it in a stand-alone machine format.

"Dips"

While chin ups target the backs and biceps, dips focus on the chest, triceps as well as hitting the shoulders are a perfect compliment to chin ups. Many an impressive upper body has been built on dips and chin ups.

Dips also lend themselves to wall mounting. As they are positioned lower to the ground than chin up bars you have the option of selecting a folding version. This further adds to the space-saving appeal of a wall mounted dip station. 

All Other Bodyweight

ATX® Floor Glute Developer

ATX® Floor Glute Developer

Product Code: ATX-GHD-FLR

Strengthen your hamstrings and glutes with the ATX® Nordic Curl Machine!

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$649.00 Ex Tax: $590.00

Spud Dip Belt with Chain
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Spud Dip Belt with Chain

Product Code: SPDIP

Wear this Spud Inc Dip Belt with Chain to increase the resistance of your dips and pull ups for a stronger upper body. Made with heavy duty nylon and steel chain. Availa...

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$99.00 Ex Tax: $90.00

ATX® Chin Up Bar Wall Mounted

ATX® Chin Up Bar Wall Mounted

Product Code: ATX-CHUP-B

Knurled Multi Grip Chin Up Bar with a massive 200 kgs load rating. Certified to EN 20957 I.II.IV Class H. ✓ Australia Wide Shipping ✓ Two Different Grip Diameters âœ...

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$165.00 Ex Tax: $150.00

Weight Vest 15 kgs

Weight Vest 15 kgs

Product Code: MMVEST15KG

Weighted vest with Velcro Straps for secure and easy adjustment.

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$145.00 Ex Tax: $131.82

ATX Wooden Gym Rings

ATX Wooden Gym Rings

Product Code: ATX-GR-WOOD

These ATX Wooden Gym Rings are made out of multiple layers of durable hard wood and metal buckles. Perfect classic gymnastics, muscle ups, chin ups and push ups.

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$125.00 Ex Tax: $113.64

ATX Plastic Gym Rings

ATX Plastic Gym Rings

Product Code: ATX-GR-PLAS

Use these shatterproof ATX Plastic Gym Rings for your classic gymnastics, muscle ups, chin ups and push ups! Simply attach them to any anchor point or ceiling.

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$95.00 Ex Tax: $86.36

Spud Inc Hanging Ab Straps for Leg Raises
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Spud Inc Hanging Ab Straps for Leg Raises

Product Code: SPDHANG

Hit all parts of your abs with the Spud Inc Hanging Ab Straps for Leg Raises! Comfortable & durable nylon strapping loops won't damage knurled handles. Hanging exerci...

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$159.00 Ex Tax: $144.55

ATX® Hyperextension 650

ATX® Hyperextension 650

Product Code: ATX-HPX-650

Build strong posterior chain muscles on the compact & lightweight ATX Hyperextension!

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$525.00 Ex Tax: $477.27

Parallettes Small

Parallettes Small

Product Code: MMPARALSML

Perform your favourite bodyweight exercises with the compact parallettes.

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$79.00 Ex Tax: $71.82

ATX® Nylon Dip Belt

ATX® Nylon Dip Belt

Product Code: ATX-D-BELT

A must for any calisthenics enthusiast, this ATX® Nylon Dip Belt is made from comfortable and durable nylon with an 80kg load rating.

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$55.00 Ex Tax: $50.00

ATX® Hip Thruster

ATX® Hip Thruster

Product Code: ATX-HIP-600

The ATX® Hip Thruster is your compact, affordable and heavy duty station designed to make hip thrusts more comfortable.

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$729.00 Ex Tax: $662.73

ATX® Hanging Ab Straps

ATX® Hanging Ab Straps

Product Code: ATX-WLA-411

These ATX® Hanging Ab Straps prove you can hit your whole abdominal area with just a single piece of equipment! Perfect addition for a power rack!

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$59.00 Ex Tax: $53.64

"Abs & Core"

Working your abs and core utilizing your own bodyweight is often the most effective way to perform these exercises. Machines using weight plates or weight stacks are not necessary. To work your abs crunches on the floor are always a staple. You can’t beat hanging knee or leg raises from your chin up bar (yet another reason why they are the best investment for your gym!) to get a serious ab workout. 

Hyperextensions are another piece of equipment on which you can do quality exercises where weights are required. This not only strengthens your back but allows you stretch as well. 

Glute Ham Developers is a machine that works the entire posterior chain and has gained popularity in recent years. This is a brutal exercise with bodyweight alone. 

"Suitable for all levels"

Bodyweight exercises are generally suitable for all weight trainers regardless of their experience levels. For adults starting out, they will generally be carrying a little extra weight and won’t have the necessary strength to complete a chin-up or dip. With the aid of a resistance band, you can perform assisted dips and chin ups or you can just work on the eccentric part of the movement until your strength progresses. 

For the serious trainer who has plenty of strength, you can add weight to your dips or chin-ups with a dip belt. For exercises like hyperextensions and glute ham raises you can use a resistance band or weight plate to add resistance.
ATX Gym Ring Option

ATX Gym Ring Option

Product Code: ATX-GRO-ST

Make your ATX Suspension Trainer Set Pro even more versatile with the ATX Gym Ring Option. Made of shatterproof rings and extra strong stitched and beaded ends.

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$49.00 Ex Tax: $44.55

ATX® Split Squat Stand

ATX® Split Squat Stand

Product Code: ATX-SLS-600

This adjustable split squat machine will make Bulgarian split squats a whole lot more comfortable

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$259.00 Ex Tax: $235.45

ATX® Leg Master

ATX® Leg Master

Product Code: ATX-LEM-760

Get a great leg workout with the ATX® Line Leg Master! This wobble-free machine is perfect for your assisted squat harness and standing hamstring curls.

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$1,975.00 Ex Tax: $1,795.45

ATX® Leather Dip Belt

ATX® Leather Dip Belt

Product Code: ATX-LDB-200-S

The ATX® Leather Dip Belt is made of smooth natural leather with padding for your extra comfort. It is rated for 80kg and suited for athletes of all sizes.

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$79.00 Ex Tax: $71.82

ATX® Gladiator Chin Up Bar
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ATX® Gladiator Chin Up Bar

Product Code: ATX-PUX-730

Get a gladiator-like body with the ATX® Gladiator Chin Up Bar! This huge wall mounted chin up bar offers multi-grip positions and holds up to 300kgs! This chin-up bar is...

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$359.00 Ex Tax: $326.36

ATX® Folding Wall Mounted Dip Handles

ATX® Folding Wall Mounted Dip Handles

Product Code: ATX-FDB-720

Maximise every inch of your gym space with the ATX® Folding Wall Mounted Dip Handles! These handles are rated for 350kgs and fold away when not in use. They are high qua...

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$375.00 Ex Tax: $340.91

ATX® Sissy Squat Stand

ATX® Sissy Squat Stand

Product Code: ATX-SYS-750

If you feel like your regular leg day is missing something, a Sissy Squat Stand would be a great addition. Sissy squats do wonders when it comes to isolating your quads a...

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$470.00 Ex Tax: $427.27

ATX® Professional Wall Mounted Chin Up
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ATX® Professional Wall Mounted Chin Up

Product Code: ATX-PUX-750

Adjustable chin-up bar, adjust it to suit your body for the optimal results. Experience the best of German design with the ATX® Professional Wall Mounted Chin Up! Featur...

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$329.00 Ex Tax: $299.09

ATX® Glute Ham Developer PRO

ATX® Glute Ham Developer PRO

Product Code: ATX-GHD-820

One of the most advanced GHD's on the market with added comfort features you never knew you needed!

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$2,395.00 Ex Tax: $2,177.27

ATX® Glute Ham Developer Cross

ATX® Glute Ham Developer Cross

Product Code: ATX-GHD-650

The ATX® Glute Ham Developer Cross has been designed and engineered in Germany for commercial use, it features a compact footprint, high weight load capacity and unique ...

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$1,295.00 Ex Tax: $1,177.27

ATX® Dip Station

ATX® Dip Station

Product Code: ATX-DBS-740

Dips are one of the best upper body exercises around, so finally they are given the love they deserve in the form of the quality stand-alone station. This ATX® Dip Stati...

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$625.00 Ex Tax: $568.18

VidarPro Outdoor Dip Handles  - 100% Australian Made!

VidarPro Outdoor Dip Handles - 100% Australian Made!

Product Code: VD-DIPGAL

Australian Made Weather Proof Dip Bars

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$79.00 Ex Tax: $71.82

VidarPro Outdoor Chin Up Bar - 100% Australian Made!

VidarPro Outdoor Chin Up Bar - 100% Australian Made!

Product Code: VD-CHINGAL

This Chin Up Bar features two different grip widths alongside 4 x different grip positions. The durable zinc coating provides excellent corrosion resistance.

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$149.00 Ex Tax: $135.45

Paralettes

Paralettes

Product Code: MMPARAL

Channel your inner gymnast with these 77 cm tall paralettes.

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$89.00 Ex Tax: $80.91

Heavy Duty Dip Handles Wall Mounted

Heavy Duty Dip Handles Wall Mounted

Product Code: HD-DIP-1207

Save space & money with these Heavy Duty Dip Handles Wall Mounted! Just mount them to your gym wall at your preferred width. Knurling gives a better grip.

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$79.00 Ex Tax: $71.82

Folding Dip Station Wall Mount

Folding Dip Station Wall Mount

Product Code: HD-FDB

Use this Folding Dip Station Wall Mount to save plenty of space in your gym. The added advantage of foldable handles lets you save even more space!

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$115.00 Ex Tax: $104.55

Barbarian Torso Trainer
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Barbarian Torso Trainer

Product Code: BB-9085

Develop a stronger core with the versatile Barbarian Torso Trainer! Perform your hyperextensions, roman chair & ab crunches while relieving your back pain. It's like ...

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$990.00 Ex Tax: $900.00

ATX® Wall Mounted Foldable Dip Knee Raise
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ATX® Wall Mounted Foldable Dip Knee Raise

Product Code: ATX-DBA-750

Space-saving design, perform your favourite exercises with maximum comfort. Build a stronger core while saving space with the ATX® Wall Mounted Foldable Dip Knee Raise! ...

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$1,049.00 Ex Tax: $953.64

ATX® Wall Mounted Dip Bars
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ATX® Wall Mounted Dip Bars

Product Code: ATX-DBX-710

Don't allow cramped spaces to prevent you from performing your dips! Use the ATX® Wall Mounted Dip Bars instead. Suited for home gym & studio use. Dips are one of th...

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$139.00 Ex Tax: $126.36

ATX® Wall Bar Gym

ATX® Wall Bar Gym

Product Code: ATX-WBG-500

The ATX® Stall bars is one of the timeless pieces of gym equipment which have been found in gyms for decades. It allows you to perform countless exercises and stretches.

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$895.00 Ex Tax: $813.64

ATX® Straight Bar Pull-Up System

ATX® Straight Bar Pull-Up System

Product Code: ATX-CFCU

Modular Straight Chin Up Bar designed for Commercial Gyms and Studios.

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$369.00 Ex Tax: $335.45

ATX® Multi Grip Chin Up Wall/Ceiling Mounted

ATX® Multi Grip Chin Up Wall/Ceiling Mounted

Product Code: ATX-PUX-720

The ATX® Multi Grip Chin Up Wall/Ceiling Mounted has 2 different handle diameters and 5 grip positions, all knurled for your optimum comfort and efficiency.

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$395.00 Ex Tax: $359.09

ATX® Hyperextension

ATX® Hyperextension

Product Code: ATX-HPX-620

Hyperextensions are one of the best exercises to strengthen your core / lower back

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$589.00 Ex Tax: $535.45

ATX® Hip Thrust Machine

ATX® Hip Thrust Machine

Product Code: ATX-GLS

Built for athletes or rehabilitation professionals, the ATX Glute Shaper lets you perform your Glute Ham Raises & Hip Thrusts in a more controlled fashion. Designed i...

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$1,535.00 Ex Tax: $1,395.45

ATX® Glute Ham Raise PRO
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ATX® Glute Ham Raise PRO

Product Code: ATX-GHD-720

Designed in Germany with European standards for commercial use, the ATX® Glute Ham Raise PRO features commercial upholstery and capacity of up to 300kg! The ATX® Glute ...

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$995.00 Ex Tax: $904.55

ATX® Gladiator Thick Grip Chin Up

ATX® Gladiator Thick Grip Chin Up

Product Code: ATX-PUX-740

The ATX® Gladiator Thick Grip Chin Up gives you variety in your pull-ups while training your body to adapt to new grips and movement. 350 kgs load rating.

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$429.00 Ex Tax: $390.00

ATX® Commercial Sissy Squat Machine

ATX® Commercial Sissy Squat Machine

Product Code: ATX-SYS-710

The most compact, effective and affordable leg machine on the market. The ATX® Sissy Squat Machine will target the quads like no other.

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$755.00 Ex Tax: $686.36

ATX Suspension Trainer Set PRO

ATX Suspension Trainer Set PRO

Product Code: ATX-ST-PRO

Train your whole body using some of the most effective bodyweight exercises with the ATX Suspension Trainer. Get a full body workout with the ATX Suspension Trainer Set P...

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$99.00 Ex Tax: $90.00

ATX Pegboard 120 cm x 30 cm

ATX Pegboard 120 cm x 30 cm

Product Code: ATX-PEG-120-30

Strengthen your underdeveloped muscles in your upper body with this compact ATX Pegboard 120 cm x 30 cm! Made of laminated beechwood and solid wood handles.

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$120.00 Ex Tax: $109.09

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