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Bodyweight

Bodyweight

"Training with your own weight"

Never discount the results you can get from serious bodyweight training. Exercises like chin-ups, dips, vertical knee raises and hyperextensions will all build strength and muscle. Bodyweight Gym Equipment is devised to use where your bodyweight, combined with gravity, provides the resistance. These exercises like push-ups and chin-ups are very simple can be highly effective and are used by the military or police departments around the world to measure physical fitness.


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Featured Bodyweight

Barbarian Wall Mounted Dip Bars
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Barbarian Wall Mounted Dip Bars

Product Code: BB-9017

Don't allow cramped spaces to prevent you from performing your dips! Use the Barbarian Wall Mounted Dip Bars instead. Suited for home gym & studio use. Dips are one o...

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$99.00 Ex Tax: $90.00

Megatec Chin Up Bar Wall Mounted

Megatec Chin Up Bar Wall Mounted

Product Code: MT-CHUP-B

Knurled Multi Grip Chin Up Bar with a massive 200 kgs load rating. Certified to EN 20957 I.II.IV Class H. ✓ Australia Wide Shipping ✓ Two Different Grip Diameters âœ...

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$145.00 Ex Tax: $131.82

Barbarian Multi Grip Chin Up Wall/Ceiling Mounted

Barbarian Multi Grip Chin Up Wall/Ceiling Mounted

Product Code: BB-8014

The Barbarian Multi Grip Chin Up Wall/Ceiling Mounted has 2 different handle diameters and 5 grip positions, all knurled for your optimum comfort and efficiency.

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$275.00 Ex Tax: $250.00

"The Bodyweight Experts"

When you browse through our bodyweight equipment you will see that Barbarian Line feature heavily. This is a European fitness brand, where space efficiency is a top priority for European customers. As a result, Barbarian are market leaders when it comes to wall mounted bodyweight gym equipment.

On top of being space efficient, European customers demand exceptional quality. All the Barbarian bodyweight equipment is superbly designed and finished. You might pay extra attention to the Barbarian range of equipment that will last forever.

Some advice on wall mounting gym equipment, it is strongly recommended to seek advice from a professional in bolting things to walls. The Barbarian units do not come with bolts. This is because the type of bolt you require may vary according to the material you are attaching to.

"Accessories"

Suspension trainers have not only become popular highly versatile and effective. You can suspend these from your power rack, chin up bar or any beam that will support your weight with ease. A vertical knee raise is a piece of equipment for doing knee or leg raises.

Spud Inc make excellent Hanging Ab Straps which enable you to do this great exercise from your squat rack or pull up bar when you don't have the room in your gym.

"Start your Training Today"

If you have heard the buzz about effective weight training is for health and well being of people of ages, you might want to just dip your toe in the water and give it a try. Many people, myself included, feel uncomfortable training in commercial gyms for many reasons. The idea of training in your own home gym is appealing.

Bodyweight training equipment is ideal for starting out. The training is generally safer (provided you do it correctly), but it is highly effective. Plus the equipment doesn’t require a lot of space or financial investment. Given that it is highly effective, you will be more than impressed with the results and be bitten by the weight training bug!

"The Exercises"

For the weight trainer, bodyweight gym equipment is often relatively inexpensive when compared to multi gyms or power racks and often take up much less space. The list of bodyweight exercises is massive but the three most popular exercises are chin-ups, dips, ab or core work where you are able to get fit without breaking the bank. The majority of bodyweight gym equipment will focus on these areas.

"Chin-ups"

Even people who are not familiar with weight training will most likely know about chin ups. For a simple exercise that requires simple equipment this exercise packs a lot of punch. Chin ups work your back, shoulders triceps. As it works for multiple muscle groups it is classified as a compound exercise. These compound exercises are simply the best way to build muscle and strength.

A wall or ceiling mounted option is ideal for gyms that need to save on precious floor space. Wall mounting also makes the chin up bar much more affordable than offering it in a stand-alone machine format.

"Dips"

While chin ups target the backs and biceps, dips focus on the chest, triceps as well as hitting the shoulders are a perfect compliment to chin ups. Many an impressive upper body has been built on dips and chin ups.

Dips also lend themselves to wall mounting. As they are positioned lower to the ground than chin up bars you have the option of selecting a folding version. This further adds to the space-saving appeal of a wall mounted dip station. 

All Other Bodyweight

Barbarian Glute Ham Raise PRO
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Barbarian Glute Ham Raise PRO

Product Code: BB-9074

Designed in Germany with European standards for commercial use, the Barbarian Glute Ham Raise PRO features commercial upholstery and capacity of up to 300kg! The Barbaria...

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$979.00 Ex Tax: $890.00

Barbarian Wall Mounted Foldable Dip Knee Raise
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Barbarian Wall Mounted Foldable Dip Knee Raise

Product Code: BB-9018

Space saving design, perform your favourite exercises with maximum comfort. Build a stronger core while saving space with the Barbarian Wall Mounted Foldable Dip Knee Rai...

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$549.00 Ex Tax: $499.09

Barbarian Hyperextension

Barbarian Hyperextension

Product Code: BB-9083

Hyperextensions are one of the best exercises to strengthen your core / lower back

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$499.00 Ex Tax: $453.64

Barbarian Torso Trainer
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Barbarian Torso Trainer

Product Code: BB-9085

It's like Germans knew that we were skipping on abdominal exercises, they came up with something extremely versatile Crunch/Roman Chair machine.

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$749.00 Ex Tax: $680.91

Barbarian Sissy Squat Machine PRO

Barbarian Sissy Squat Machine PRO

Product Code: BB-9098

The most compact, effective and affordable leg machine on the market. The Barbarian Sissy Squat Machine will target the quads like no other.

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$629.00 Ex Tax: $571.82

Barbarian Gladiator Thick Grip Chin Up

Barbarian Gladiator Thick Grip Chin Up

Product Code: BB-8013

The Barbarian Gladiator Thick Grip Chin Up gives you variety in your pull ups while training your body to adapt to new grips and movement. 350 kgs load rating.

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$329.00 Ex Tax: $299.09

Folding Dip Station Wall Mount

Folding Dip Station Wall Mount

Product Code: HD-FDB

Use this Folding Dip Station Wall Mount to save plenty of space in your gym. The added advantage of foldable handles lets you save even more space!

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$99.00 Ex Tax: $90.00

Heavy Duty Dip Handles Wall Mounted

Heavy Duty Dip Handles Wall Mounted

Product Code: HD-DIP-1207

Save space & money with these Heavy Duty Dip Handles Wall Mounted! Just mount them to your gym wall at your preferred width. Knurling gives a better grip.

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$69.00 Ex Tax: $62.73

Barbarian Folding Wall Mounted Dip Handles

Barbarian Folding Wall Mounted Dip Handles

Product Code: BB-9021

Maximise every inch of your gym space with the Barbarian Folding Wall Mounted Dip Handles! These handles are rated for 350kgs and fold away when not in use. A high qualit...

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$275.00 Ex Tax: $250.00

Barbarian Gladiator Chin Up Bar
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Barbarian Gladiator Chin Up Bar

Product Code: BB-9013

Get a gladiator-like body with the Barbarian Gladiator Chin Up Bar! This huge wall mounted chin up bar offers multi grip positions and holds up to 350kgs! This chin up ba...

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$290.00 Ex Tax: $263.64

Barbarian Glute Ham Developer
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Barbarian Glute Ham Developer

Product Code: BB-9075

Simple, with compact footprint and load rating of 200 kgs. The Barbarian Glute Ham Developer is well priced for a certified Commercial unit. The combination of simple de...

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$690.00 Ex Tax: $627.27

Assisted Dip and Chin Up

Assisted Dip and Chin Up

Product Code: L-CDA16

The Assisted Dip and Chin Up helps you perfect your form while training for upper body strength. Recommended for beginners & advanced trainers on rehab.

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$1,099.00 Ex Tax: $999.09

"Abs & Core"

Working your abs and core utilizing your own bodyweight is often the most effective way to perform these exercises. Machines using weight plates or weight stacks are not necessary. To work your abs crunches on the floor are always a staple. You can’t beat hanging knee or leg raises from your chin up bar (yet another reason why they are the best investment for your gym!) to get a serious ab workout. 

Hyperextensions are another piece of equipment on which you can do quality exercises where weights are required. This not only strengthens your back but allows you stretch as well. 

Glute Ham Developers is a machine that works the entire posterior chain and has gained popularity in recent years. This is a brutal exercise with bodyweight alone. 

"Suitable for all levels"

Bodyweight exercises are generally suitable for all weight trainers regardless of their experience levels. For adults starting out, they will generally be carrying a little extra weight and won’t have the necessary strength to complete a chin-up or dip. With the aid of a resistance band, you can perform assisted dips and chin ups or you can just work on the eccentric part of the movement until your strength progresses. 

For the serious trainer who has plenty of strength, you can add weight to your dips or chin-ups with a dip belt. For exercises like hyperextensions and glute ham raises you can use a resistance band or weight plate to add resistance.
Barbarian Professional Wall Mounted Chin Up
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Barbarian Professional Wall Mounted Chin Up

Product Code: BB-9011

Adjustable chin up bar, adjust it to suit your body for the optimal results. Experience the best of German design with the Barbarian Professional Wall Mounted Chin Up! Fe...

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$299.00 Ex Tax: $271.82

Powertec Hyperextension - Roman Chair

Powertec Hyperextension - Roman Chair

Product Code: P-HC16

Toughen up your abs with the Powertec Hyperextension - Roman Chair. Even if you are not into weight training, building a strong back is critical if you want to live a ful...

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$649.00 Ex Tax: $590.00

Megatec Vertical Knee Raise

Megatec Vertical Knee Raise

Product Code: MT-FT-VKR

The ultimate body weight trainer for your home gym or studio! Perform over ten different exercises with multiple variations! ✓ Australia Wide Shipping ✓ Compact ✓ ...

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$1,349.00 Ex Tax: $1,226.36

Barbarian Line Leg Master

Barbarian Line Leg Master

Product Code: BB-9094

Assisted Squat Harness and Standing Hamstring Curls. What else do you need to have a great leg workout?

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$1,490.00 Ex Tax: $1,354.55

ATX Suspension Trainer Set PRO

ATX Suspension Trainer Set PRO

Product Code: ATX-ST-PRO

Train your whole body using some of the most effective bodyweight exercises with the ATX Suspension Trainer. Get a full body workout with the ATX Suspension Trainer Set P...

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$99.00 Ex Tax: $90.00

Powertec Basic Trainer

Powertec Basic Trainer

Product Code: P-BT16

The Powertec Basic Trainer helps you do all of your bodyweight training - chin ups, dips, vertical knee raises, push ups & squats - with just one machine!

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$735.00 Ex Tax: $668.18

Spud Inc Hanging Ab Straps for Leg Raises
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Spud Inc Hanging Ab Straps for Leg Raises

Product Code: SPUDHANG

Hit all parts of your abs with the Spud Inc Hanging Ab Straps for Leg Raises! Comfortable & durable nylon strapping loops won't damage knurled handles. Hanging exerci...

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$149.00 Ex Tax: $135.45

Spud Inc Dip Belt with Chain
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Spud Inc Dip Belt with Chain

Product Code: SPDIP

Wear this Spud Inc Dip Belt with Chain to increase the resistance of your dips & pull ups for a stronger upper body. Made with heavy duty nylon & chain.

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$90.00 Ex Tax: $81.82

ATX Glute Shaper

ATX Glute Shaper

Product Code: ATX-GLS

Designed in Germany for serious athletes or rehabilitation professionals. The ATX Glute Shaper allows you do glute ham raises and hip thrusts in a more controlled fashion...

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$1,539.00 Ex Tax: $1,399.09

ATX Wooden Gym Rings

ATX Wooden Gym Rings

Product Code: ATX-GR-WOOD

These ATX Wooden Gym Rings are made out of multiple layers of durable hard wood and metal buckles. Perfect classic gymnastics, muscle ups, chin ups and push ups.

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$110.00 Ex Tax: $100.00

Spud Inc Dip Belt Chainless

Spud Inc Dip Belt Chainless

Product Code: SPDIPC

Push your upper body training to the limits with our Spud Inc Dip Belt Chainless! This heavy duty, lightweight and comfy belt can be used for chin ups too.

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$90.00 Ex Tax: $81.82

Spud Inc Glute Ham Strap
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Spud Inc Glute Ham Strap

Product Code: SPDGLUTHAM

This innovative and durable Spud Inc Glute Ham Strap allows you to convert your bench into a Glute Ham Developer without incurring additional space or expense!

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$65.00 Ex Tax: $59.09

ATX Gym Ring Option

ATX Gym Ring Option

Product Code: ATX-GRO-ST

Make your ATX Suspension Trainer Set Pro even more versatile with the ATX Gym Ring Option. Made of shatterproof rings and extra strong stitched and beaded ends.

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$49.00 Ex Tax: $44.55

ATX Plastic Gym Rings

ATX Plastic Gym Rings

Product Code: ATX-GR-PLAS

Use these shatterproof ATX Plastic Gym Rings for your classic gymnastics, muscle ups, chin ups and push ups! Simply attach them to any anchor point or ceiling.

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$85.00 Ex Tax: $77.27

ATX Functional Pull-Up Station

ATX Functional Pull-Up Station

Product Code: ATX-PU-STA

Known as the most versatile pull up station, the ATX Functional Pull-Up Station provides optimum efficiency with its 8 grip handles and 4 grip thickness.

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$649.00 Ex Tax: $590.00

Barbarian Dip Station

Barbarian Dip Station

Product Code: BB-8017

Dips are one of the best upper body exercises around, so finally they are given the love they deserve in the form of a quality stand alone station.

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$499.00 Ex Tax: $453.64

ATX ® Leather Dip Belt

ATX ® Leather Dip Belt

Product Code: ATX-LDB-200-S

Natural Leather dip belt, with padding for extra comfort, ✓ Australia Wide Shipping ✓ 80 kgs load rating ✓ One Size fits All ✓ Designed and Engineered in Ger...

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$69.00 Ex Tax: $62.73

ATX ® Nylon Dip Belt

ATX ® Nylon Dip Belt

Product Code: ATX-D-BELT

Manufactured from durable nylon, this dip belt is a must for any calisthenics enthusiast! ✓ Australia Wide Shipping ✓ 80 kgs load rating ✓ One Size fits All ✓ De...

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$45.00 Ex Tax: $40.91

ATX Pegboard 120 cm x 30 cm

ATX Pegboard 120 cm x 30 cm

Product Code: ATX-PEG-120-30

Convert your gym into an ultimate body weight training studio with the ATX Pegboard. ✓ Australia Wide Shipping ✓ Mounting Bolts Included ✓ Robust Construction ✓...

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$195.00 Ex Tax: $177.27

Barbarian Hanging Ab Straps

Barbarian Hanging Ab Straps

Product Code: BB-WLA-411

One of the best things about hanging ab straps is that you can hit your whole abdominal area with just a single piece of equipment! Australia Wide Shipping ✓ Industria...

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$45.00 Ex Tax: $40.91

Outbak Gutbuster
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Outbak Gutbuster

Product Code: OB028

Get a tighter midsection by upgrading your abs workout with Outbak Gutbuster! Hook on your power rack or chin up bar for vertical knee raises & leg raises. Just hang ...

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$79.00 Ex Tax: $71.82

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