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Sam Lucas

Sam Lucas


Lee Priest's First MASS Program
The fans have spoken and Lee Priest has delivered, here is his first MASS PROGRAM. Below are all the secrets from Australia's best bodybuilder on how to pack mountains of muscle on to your physique. Whip yourself up a protein shake, sit down and take notes. Your journey to building your dream p..
Smith Cable Rack Buying Guide
Smith Cable Racks (SCR) – a Smith Machine, Half Rack and Functional Trainer combined into one compact unit – have grown in popularity in recent years. They offer an incredible amount of exercise variety in an extremely compact space. In my opinion this was the downfall of the early designs. Having ..
Mikes Shipping Container Gym
Big thanks to Mike for sending in a pic of his truly unique gym. Although it is not the first, they are still great to see, a cool home gym set up in a 40ft shipping container. With these gyms, length is not the issue, it is how you manage the space width wise.  The internal width of a s..
Replacement Gym Cables
Looking for a replacement gym cable? Unlike a lot of our competitors we like to make sure that our customers get years of use from their gym purchases. Our gyms are built to last, some are getting close to 15 years old and still going strong. After an innings this long they deserve a bit of a f..
Bench Press Buyers Guide - Incline, Decline or Flat
Gym equipment can be confusing. We see it all the time. A customer comes into the shop looking for something they believe is a relatively simple choice, like a bench press, then they are confronted with several choices. Each option will have it’s pros and cons relative to each other. Their heads sta..
Big thanks to Raymond for sending in a pic of his new Barbarian Power Cage gym.  Raymond shopped around and saw some pretty big name racks, but came back to the mighty Barbarian. You simply can't beat this rack in terms of price and quality.Hi Mathew,Finally got a chance to clear out my ga..
Ellis and his Gym Update
Well I have been so busy and way behind with posting gym pictures. If you have been following our website our product range has been growing rapidly, along with our sales, so I have been focused on getting stuff out the door. Plus this gym is one that I didn't want to rush.This is a perfectly laid o..
Hendos Home Gym
Big thanks to Hendo for sending in a pic of his home gym.Now Hendo's Powertec Multi System is old! But as we say Powertec gyms don't grow old, their owners just wear out! As you can see Hendo's is still in excellent condition along with his white stand Ironmaster Quick Lock Dumbbells. These are very..
Micks Sick Multiplex Home Gym
Big thanks to Mick for sending in a pic of his Megatec Multiplex Home Gym set up with a nice twist....This one will get the Power Rack brigade's noses out of joint as it is a classic bodybuilding style set up. There isn't a better gym around for getting your pump on than the Megatec Multiplex Gym. A..
Big thanks to Kyle for sending in a pic of his Barbarian Smith Machine Gym. This is a great all round gym that offers more than meets the eye...The Barbarian Smith Machine Gym System is an old school Smith & Half Rack combo. As a smith machine is quite simply a beast. It's stability even without..
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