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Sam Lucas

Sam Lucas


Gym Equipment has More Bacteria than a TOILET SEAT!
If this doesn't convince you to set up a home gym, then nothing will! A recent study by Fit Rated revealed some pretty interesting findings...Gym equipment like free weights - dumbbells and barbells - has up to 362 time more bacteria than a toilet seat! Which to me, is really no surprise, when you s..
Big thanks to Mitch for sending in a review of Sam's Fitness. This is what Mitch said........Hi samsfitness. Just writing to give you a big wrap. I purchased some Olympic plates and rack on Friday and received them early Tuesday morning on the Sunshine Coast Queensland. Awesome customer service. You..
Arrans Powertec Power Rack System Gym Review
The Powertec Power Rack System Gym is one of our most popular free weight training packages, and for very good reason. It is A grade quality, and gives you the perfect free weight training set up for your new home gym.Hi Francis. The gym came today. I just wanted to say thanks for your awesome ..
Powertec Power Racks Never Die
Powertec Power Racks never die, they just get better with age! Big thanks to Alan for sending in a pic proving that Powertec is the the best value power rack in Australia.Alan's power rack is circa 2008-9, so it would have seen a solid 6 years of service at least. These power racks, along with ..
Christians Ironmaster Half Rack Gym
Big thanks to Christian for sending in a pic of his Ironmaster Half Rack Gym. Absolute classic demonstration of how you can turn a garage into a complete home gym.This is what Christian had to say about his new home gym.......Hi Francis,Just thought I'd let you know I put the equipment together over..
Marks Barbarian Power Cage Gym
Big thanks goes out to Mark for sending in a picture of his Barbarian Power Cage Gym. The beauty about this set up is it's simplicity. I just love the clean look - no clutter - it really gets you focused on some serious free weight training.It is a pity that many weight trainers who have been condit..
Blue Mountains Muscle Beach
Nic has re-created his own version of Muscle Beach in the scenic Blue Mountains. Nic is a highly decorated trainer from the old school, so all you young whipper snappers should take close note of what a true Iron Warrior has in his arsenal. Nic's gym is a true representation of Sam's Fitness, w..
Powertec Power Rack Gym at Work
What a top boss Rob is, throwing in a Power Rack System Gym Package for the guys at work. What a great way to keep warehouse staff, in particular, in shape. But as a bit of a desk jockey these days myself, it is probably even more important for us to get our daily dose of iron and steel! I r..
Finally getting a chance to go through a lot of the old photos our customers have sent in. This is yet another classic piece of Aussie ingenuity from our mate Boydy. He has mounted his Barbarian Vertical Knee Raise on his cable crossover - bloody brilliant!This is a very clever piece of thinking by ..
James Compact Ironmaster Home Gym
After years of speaking on the phone, we had the privilege of finally meeting James the other day. James is from the complete opposite end of Australia, living and working around the WA mines, so it was great to put a face to the name. Plus it prompted me to pull the finger out and post his pics tha..
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