TRX®
This refers to TRX® suspension training, which relies mainly on heavy-duty adjustable straps so your body weight and gravity create the resistance for the exercises. Examples include TRX® push-ups and TRX® chest presses.
Glossary
This refers to TRX® suspension training, which relies mainly on heavy-duty adjustable straps so your body weight and gravity create the resistance for the exercises. Examples include TRX® push-ups and TRX® chest presses.