Powertec Videos

The Powertec Leverage Gym would have to be one of the best value home gyms in the world. We are constantly being surprised at what can be achieved on this humble piece of gym equipment. Here are some videos on how to perform the various exercises. There are also some extra exercises that we have come up with for the Powertec Leverage Gym. Some of the videos are filmed on the Powertec Multi System where the exercises are identical – like bench press, leg extensions etc.

The Powertec Compact Leg Sled is a great value for money alternative to the traditional 45 degree Leg Press. A good quality 45 degree Leg Press costs thousands - which is a lot of money for one exercise, albeit a very important muscle group. A 45 degree Leg Press also takes up loads of space. A luxury not all of us can afford. The Powertec Leg Press allows you to perform the same pressing movement but at a fraction of the price and a fraction of the footprint. Brad goes through how to get the best out of this great little machine.

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This ultra compact Workbench Multi System – Iso Lateral Arms from Powertec offers excellent safety and perfomance to beginners and serious bodybuilders alike. The Powertec Workbench Multi System has been the market leader in multi station gyms for nearly 20 years now. The revolutionary design brought the feel and quality of commercial leverage machines into a more compact footprint.

There are some great additional Powertec multi system back exercises that can be performed on this great machine. The lat pulldown and leverage row shown in the previous video are great for basic and intermediate training. Brad goes through these additional multi system back exercises that will allow you to add variety as you progress […]

Here is a video of Brad going through a lunge workout on the Powertec Compact Leg Sled. This is a great way to recruit more muscle groups than performing a traditional leg press. More To Leg Training Than Squats I was never a huge fan of lunges and used to stick mainly to squats thinking […]

The Powertec Shoulder Press was a stand alone machine. Sadly it was discontinued. But don’t despair! You can do this on another machine. This is a great video where Brad goes through Shoulder Pressing on the Powertec Multi System. It goes through lifting techniques that also apply to the chest pressing on this machine (incline […]

Learn how to train quads on the Powertec Compact Leg Sled. This is a great value machine to supplement your leg training. In this video Brad goes through different lifting techniques to target your quads. The Leg Press Alternative The Powertec Compact Leg Sled offers the pressing capabilities of a traditional 45 degree leg press. […]

Performing lunges on the Powertec Compact Leg Sled is another way this great little machine will add variety to your leg training.

Here is a short video of how to do lying leg curls on the Powertec LeverGym. This video is also applicable to the Powertec Leg Lift Attachment on the Powertec Utility Bench. The trick to doing the exercise properly on both Powertec machines is to really concentrate on the negative movement. It is not like a […]

The Powertec Leverage Gym is great for basic weight training. But what sets Powertec apart from other home gyms is that you can perform great supplementary movements to target specific muscle groups. This makes the Powertec Leverage Gym the ideal home gym for an advanced trainer.

The Leverage Lat Pulldown on the Powertec Multi System is one of the best movements for isolating the lats. Here are some advanced techniques that will progress your lat development.

Here is another great back exercise for the Powertec Multi System. If your back is still recovering from a heavy squatting session, this a great way to hit the back muscles when your lower back is still a bit tender.

Here is a great video for those of you with the Powertec Power Rack System. This is a great way to build grip strength and add functional variety to your weight training.

When people are looking at the Powertec Power Rack System or the Powertec Lat Machine they often ask is the Powertec lat system smooth and heavy duty. I thought I would post a video so you could make up your own mind.

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