Personal Training Maidstone Melbourne

Here is an awesome personal training studio fit out in Maidstone Melbourne. It strikes a chord with me. It combines two of my favourite training methods: weights and boxing.

Bigger Isn’t Better

Gyms were once small, friendly places where you knew the owners name and many friendly faces. Now with the emergence of the corporate gym chain it is easy to become lost in the pack. The crowded environment can often be intimidating. Worse still, if you need some advice how can you be sure the trainer you are asking knows what they are on about.

Travis knows what he is talking about, you can see that in his personal training fit out. He has had the passion and drive to open up his own studio. It is this sort of passion that separates the okay personal trainers from the great ones like Trav. Not only will you get great advice you will also feel more motivated to train harder. 12 Rounds Fitness Studio has a great mix of gym equipment. You have got your standard strength gear like Power Rack and Dumbbells.

Personal Training Maidstone

They have also got specialty pieces for more specific type training.

But what I like most about this personal training studio fitout is the emphasis on boxing. Boxing is one of my favourite types of training and a hundred times more interesting than pounding away on a treadmill for half an hour.
Personal Training Maidstone

Boxing is a great way to get fit, even if you have no intention of ever stepping inside the boxing ring. Any sort of training where there is an element of skill involved is more challenging. This challenge will keep you motivated and looking to improve your skills.
Personal Training Maidstone

12 Rounds Fitness offers boxing circuit classes. They are an hour long and can burn up to 1,000 calories.
Personal Training Maidstone