Resistance bands take up no space but are undoubtedly one of the most versatile pieces of gym equipment out there. You can use them for dynamic strength and functional training, stretching and warming up.
In addition to that you can use them to increase/decrease the load during body weight, barbell or machine training as well as alter strength curve on weigh training machines.
- Total length – 104 cm.
- Stretchable up to 100%.
- Tested for harmful substances – phthalate-free
- Manufactured out of extremely hard wearing Natural Latex.
- Sold individually.
| Color | – | Width | Thickness | Resistance when stretched 25% | Resistance when stretched 50% | Resistance when stretched 75% | Resistance when stretched 100% |
| Pink | – | 6.7mm | 4.5mm | 3.2kg | 5.5kg | 8kg | 10.8kg |
| Yellow | – | 8.3mm | 4.3mm | 4.3kg | 8.2kg | 11kg | 13kg |
| Orange | – | 14mm | 3.6mm | 5.4kg | 9.4kg | 12.8kg | 15.8kg |
| Green | – | 22mm | 4.0mm | 11kg | 19kg | 25.5kg | 31.1kg |
| Blue | – | 32mm | 4.3mm | 16.3kg | 29kg | 40kg | 49.3kg |
| Red | – | 44mm | 4.3mm | 22.5kg | 41kg | 55kg | 69.4kg |
| Purple | – | 67mm | 4.3mm | 33.4kg | 60kg | 83.5kg | 103kg |
| Black | – | 80mm | 4mm | 30kg | 55.5kg | 77kg | 95.5kg |
| Gold | – | 100mm | 4.3mm | 51kg | 92kg | 126kg | 154.2kg |
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