While training with a traditional tricep rope, it’s hard to hit the peak contraction of the triceps. The single tricep rope gives you a much greater range of motion, letting you really make the most of this exercise.
The tricep rope attachment can be used to train a variety of different muscle groups: triceps, biceps, shoulders and abs. It’s also great for getting rid of any muscle imbalances in your upper body.
Made out of durable nylon with a rubber block on the end to provide you with optimal grip when training.
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