Videos - Powertec Power Rack System
The Powertec Power Rack System is a great piece of gym equipment for any home gym, personal training studio, club etc. Their is a lot of fancy fitness equipment on the market but it is often the most basic gym equipment that will get the best results. The Powertec Power Rack System will let you do all the basic compound movements like bench press, squats, seated rows, squats, deadlifts etc. The beauty of this home gym set up is that you will not out grow this piece of gym equipment - the power rack is rated for 1000lbs!
Here is a great video for those of you with the Powertec Power Rack System. This is a great way to build grip strength and add functional variety to your weight training.
This sort of training is totally different to "traditional" weight training - which makes it perfect to include in your regime. This will work different muscles in different ways and will assist with your normal training. This sort of thing is why I love home weight training. You can do your own thing. Yet another reason why I love the Powertec Power Rack System.
Lucky for us we have quite a la..
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