Bamboo Bench


Relieve the stress from your shoulders and elbows and get a better stretch in your chest at the same time with the Bamboo Bench Pad!


2 in stock

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  Operating for 20 Years

A Detailed Look - Bamboo Bench

Bamboo Bench Key Features

  • High Weight Load Capacity

    300kg weight load capacity makes it suitable for every level of lifter.

  • Optimal Biomechanics

    Increased range of motion allows you to bring the barbell lower, giving you a better stretch. Which will not only help you to recruit more muscle fibers but will also aid in reducing the pain in pressing exercises.

  • Easy to set-up

    The Bamboo bench pad comes with three Velcro Fasteners.

    To set it up simply wrap the velcro fasteners around flat or incline bench and you are good to go!

Why Should You Choose the Bamboo Bench?

The bamboo bench is designed to let your shoulder blades move freely, allowing an increased range of motion in pressing exercises. This increases the amount of muscle fibres recruited. For exercises like bench press, you will require less weight to exhaust the pecs.

Frequently Asked Questions

  • Which exercises can I use the Bamboo Bench Pad for?

    Which exercises can I use the Bamboo Bench Pad for?

    It can be used for a variety of pressing exercises (shoulder press, incline press, flys, etc.)

Joint Health

When you bench press on a normal flat bench, your scapula does not move throughout its entire range.

Because the Bamboo Bench Pad has such a small surface, it allows your shoulder blades to move back further. This gives you the full range of motion which is integral to joint health, stability and longevity.

Optimum Bio-mechanics

The Bamboo Bench Pad has two main advantages – more muscle fibre recruitment, and pain reduction in your joints.

On the downwards movement your shoulder blades will move much more freely. Meaning that your elbows will drop down further, increasing the stretch on the shoulder flexor and elbow extensors.

The whole movement becomes as close as possible to the natural bio-mechanical movement such as pushups and dips.

Product Specifications

Weight 9 kg
Weight Load Capacity



Length – 100 cm, Width – 10 cm / 23 cm. Height – 8.5 cm.


Sold Individually.


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An established, local bricks & mortar business
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