Weight Training Articles

I have been changing my training a bit lately with the help of my new favourite cardio workout timer. The weather has been so nice in Sydney. I have been training a bit in the backyard at home with my Ironmaster Quick Lock Dumbbells and Ironmaster Kettlebell Handle . Plus I have also recently acquired […]

Let me know what Powertec Multi System Exercises that I need to do. A question that I often get. So this is for my old mate Jayse “Big Fella” who just recently purchased a Powertec Multi System.  He wants to know what is the best way to tackle his new home gym. Well I have […]