Powertec Leverage Gym Transformation Review
This is an old review by Sean, and his Powertec Leverage Gym Transformation. The naysayers will tell you that can’t achieve real results by just training on a home multi gym. Well Sean’s transformation paints a different picture. A picture that is very relatable to working parents who are looking to get into shape.
Sean’s Powertec Transformation Review
Previously I had joined a Gym about three years ago and started some weight training. Unfortunately I had no direction and did not really get any results. So I only lasted about twelve months and gave it away.
After having three children I found it tough balancing working all day. I would come home and to have to shoot off to the gym. My family life was suffering, and I wanted to spend more time with them. The job I have also meant that I had early starts. Getting up at 4am combined with long hours made it just too hard.
I started to consider a home gym and weighed up the pros and cons. After a bit of research I went to a few shops that sold fitness equipment to check out their gyms. But they all had the same type of gear and I was not impressed. So I got onto the internet and went on to Ebay where I saw the Powertec system. It was advertised under Sam’s Fitness. It looked pretty solid on the video that they had of it so I inquired about it.
Finding the Advice To Match The Gym
About a week later I was at a private function, and I ran into a guy that I used to work with. I knew by looking at him that he did weight training. His name is Brad Turnbull from BTN Health. So I asked him if he knew anything about Powertec. Brad had seen it and that it was more like Studio Gym Gear than a Home Gym. It was the way to go.
He also said that if I decided to get a gym he would help me set it up. Plus Brad would get me started on a proper training program. So I went ahead and bought the gym and got a home gym transformation program off Brad. The reason I chose Brad to help me is that he has had about 16 years experience in weight training. Not only that, Brad had competed and been successful in his bodybuilding competitions.
The Powertec Transformation Begins in Seans Home Gym
Training and Diet Feb 07 – May 07 First 6 weeks full body workouts three times a week, one exercise per body part. Next 12 weeks split routine three times per week half body work outs. My weight went from 82kgs to 87kgs, and my waist went from 98cms to 92cms. Result was built muscle and lost body fat. My diet was basically clean eating for the first 12 weeks with high protein and comparatively low carbs for the last 6 weeks.
After getting the results I got I wanted to get a bit more size so Brad put me on a bulk up diet thereafter.
June 07 – August 07 First 6 weeks full body workouts only twice a week Mon and Thurs and it was built around the 20 rep squat method. My diet was 3 meals a day plus three high cal drinks. My weight went from 87kgs to 94kgs. The Last 6 weeks were full body workouts, surprisingly still only twice a week Mon and Thurs. All built around power training. The diet was the same as above and included 3ltrs of milk per day. My weight went from 94kgs to 100kgs. I gained 13 kgs, half fat and half muscle, by focusing more on my upper body with less training and higher calories through the Powertec Leverage Gym Transformation Program. I could not have achieved this without it..
The Quest for Gains Continue
The goal now is to strip of fat and hold onto the mass that was developed. In the next 6 to 8 weeks my goal is to bring it down to a solid 90kgs to 92kgs with about 15% body fat. I feel great about the results I am achieving especially being at the age of 35 plus. The Powertec Gym and the guidance of Brad it is a winning combination. Thanks to Sam and Brad.