Sam's Fitness Gym Equipment Bodyweight Page 2
A woman in athletic wear performs a back extension exercise on a fitness bench. She is positioned with her body parallel to the ground, arms crossed over her chest, and legs secured under pads. Her athletic wear is a matching red set.

Bodyweight Equipment

Training with your own weight

Never discount the results you can get from serious bodyweight training. Exercises like chin-ups, dips, vertical knee raises, and hyperextensions all build strength and muscle.

Bodyweight gym equipment is devised for your use during exercises where your bodyweight, combined with gravity, provides the resistance. These very simple yet highly effective exercises – like push-ups and chin-ups – are used by the military or police departments around the world to measure physical fitness.

Chin Up Bars Dip Bars Glute/Ham Developers Dip/Chin-Up Belts Suspension Trainers

  • Built to last
  • Compact footprint
  • Extremely versatile
  • Ergonomic design
  • High quality materials
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