Cortisol
Whilst this stress hormone helps manage the body’s use of macronutrients, ward off inflammation, and keep your blood pressure levels in check, too much of it may result in anxiety, indigestion, and weight gain.
Glossary
Whilst this stress hormone helps manage the body’s use of macronutrients, ward off inflammation, and keep your blood pressure levels in check, too much of it may result in anxiety, indigestion, and weight gain.