The base weight of the item, without any packaging.

225 in stock
Weight WeightThe base weight of the item, without any packaging. |
2.5 kg |
|---|---|
| Dimensions | 20 × 20 × 10 cm |
| Diameter | 154mm |
| Width | 24mm |
| Internal Diameter | 51mm |
Inclusions InclusionsThese are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes. |
Sold Individually |
| Material | Cast Iron |
| Coating | Rubber |
Olympic Weight Plate 2.5kg is a rubber-coated cast iron plate sold individually, measuring 154 mm in diameter and 24 mm thick.
Just like the 1.25kg Olympic Plates, people think they can do without 2.5kg plates. Especially if you watch bodybuilding DVD’s where they slap on 20’s like 5kg plates.
But for us mere mortals, I can tell you that you are nuts if you don’t get 2.5kg Olympic weight plates. A plate on either side is a 5kg jump.
You don’t see dumbbell sets in increments of 10kg. So don’t try training with a barbell and make 10kg jumps! If you are trying to get your missus on board with weight training these will be a must. She will obviously need them, but you will look like a prawn when you are trying to make 10kg jumps on arm curls.
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