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A single black 2.5 kg weight plate with a silver center hole is shown against a plain white background. The number 2.5 kg is visible on the plate’s surface.

1.25kg Olympic Single Plate

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$5.31

Item No: CGOR1.25KG

260 in stock

DESCRIPTION

Weight Weight The base weight of the item, without any packaging.	1.25 kg
Dimensions	11 × 11 × 3 cm
Diameter	154mm
Width	14mm
Internal Diameter	51mm
Inclusions Inclusions These are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes.	Sold Individually
Material	Cast Iron
Coating	Rubber

Olympic Weight Plate 1.25kg is a rubber-coated cast iron plate sold individually, with a 142 mm diameter and 14 mm thickness for light loading and micro-progression work.

The old 1.25kg weight plate is often overlooked by weight trainers. We don’t put them in our packages anymore because most people asked for us to take them out.

A pair of 1.25kg Olympic plates will allow you to make a 2.5kg jump – which is a lot less taxing than a 5kg one. Especially on arm and isolation exercises where you are not handling large poundages to begin with.

Unless you are Ronnie Coleman, a pair of 1.25kg plates is a must for any recreational weight trainer.