“20kg Olympic Black Bumper Single Plate” has been added to your cart. View cart

Two Black Olympic Bumper Weight Plates, each marked with 5 KG, are pictured; one leans against the other, which is lying flat.

5kg Olympic Bumper Single Plate

Write a Review

$30.00

Item No: FP5KGBP

57 in stock

DESCRIPTION

Weight Weight The base weight of the item, without any packaging.	5 kg
Dimensions	48 × 48 × 11 cm
Total Diameter	450mm
Internal Diameter	51mm
Width	25mm
Inclusions Inclusions These are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes.	Sold Individually

You are probably thinking why bother with a 5kg bumper? The answer is simple. Most Olympic weightlifters start out with a broomstick learning technique – not even a 20kg barbell.

So you might think that since you can do quarter rep curls with 30kg dumbbells, you will be able to clean and jerk 100kg with ease; but you’ll be in for a rude shock!

The 5kg bumper plates will start you in the right position so you can nail the form.

Since these plates are so thin, the warranty does not cover them for dropping. If you need to drop 5kg bumpers then we’d advise getting the thicker technique plates instead.