The core lifts such as bench press, deadlifts and squats are great exercises, but they primarily focus on the major muscle groups, neglecting the smaller ones which are just as important. If you’ve been doing lots of compound movements for a prolonged period of time, it’s inevitable that you’ve picked up at least some kind of muscle imbalance – no matter how severe.
To put it into perspective, there are 20 different muscles in your forearms alone, some of them are likely underdeveloped and could be hindering your progress in certain exercises. The ATX Wrist Roller has been designed to help you get rid of those muscle imbalances and build stronger, well-developed forearms.
- Manufactured out of solid steel.
- Tear-resistant nylon strap and carabiner are included.
- Genuine 150kg weight load rating.
- Can be used with Kettlebells, Weight Plates or on the Low Pulley.
- Certified for Commercial Use (EN 20957 I.II.IV – S).
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