The base weight of the item, without any packaging.
Barbell Chain 16kg Set with Olympic Collar – Discontinued
Item No: MMBBCHN16KG
DESCRIPTION
Weight Weight |
20 kg |
|---|---|
| Dimensions | 22 × 16 × 16 cm |
Weight WeightThe base weight of the item, without any packaging. |
16kg |
Inclusions InclusionsThese are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes. |
Pair of chains + Collars |
Chain training is not a new concept, in fact it has been around for decades. It is designed to help you to overload your CNS via progressive training/strength curves.
A strength curve is a mathematical model which shows how much power can be produced at a certain joint angle. They can be broken down into two categories:
Ascending – squats, bench press, deadlifts and any other exercise which are easiest at the top of the range of motion.
Descending – pull ups, rowing exercises, side lateral raises etc.
Chains happen to be the best possible assistant for this type of training.
- Suitable for all Olympic barbells with 50 mm diameter.
- Tightening screw for secure fit.
- 160 cm long chain makes it suitable for a variety of exercises.
- Sold in PAIRS.
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