Reps
Reps pertain to the number of times you execute a specific exercise’s movement. For instance, when you curl the barbell 10 times in one set, that’s 10 reps of barbell curls.
Glossary
Reps pertain to the number of times you execute a specific exercise’s movement. For instance, when you curl the barbell 10 times in one set, that’s 10 reps of barbell curls.