The purpose of this ATX-PRX-620 Power Rack Comparison is to help the confused power rack shopper understand the differences between a sample of cages. We have arguably the biggest range of quality power racks now that the ATX range is mostly all in stock. Plus there is a mind boggling amount of racks and cages […]

Is a Plate Loaded or Weight Stack Machine Right for You? We often get asked about the Pros and Cons of weight plate-loaded machines vs their more expensive cousin, the weight stack machines. Below, I’ll cover all you need to know about the differences between these machines, and which one you should buy for your […]

“I can’t build muscle at home”. “I need lots of equipment to get a good workout”. “I can’t afford a home gym” .. RUBBISH! Today, I’ll reveal the secrets behind a basic budget home gym setup, and answer whether or not you need to spend 1000s of dollars on expensive gym equipment (Heads up: You […]

Straight off the bat I would like to make it clear that this is not a Powertec bashing exercise. I love the Powertec brand and literally spent a big part of my life devoted to it. I deliberated long and hard before I stopped selling Powertec. In my office gym, I still have my old […]

A lot of fitness equipment retailers offer free shipping. We don’t. Trust me transport companies don’t do any freebies. Free Shipping is a myth and I will explain why. Recently we were called out by a member on the Facebook group Garage Gyms Australia for charging exorbitant shipping. The member was located in country NSW […]

Huge shout out to Scott from the UK for sending through his Ironmaster Review inspired multifunction home gym. What makes this review even more special for me is that it has come all the way from Great Britain! For the record I do not make a cent from the sale of Ironmaster products out of […]

Thanks to Leonel for sending through some pictures and his ATX-PRX-750 Power Rack Review. It is set up in Leonel’s studio where he trains clients. These racks look so good it is not just the clients who are impressed. When the garage door is up it sounds like there is a bit of rubber necking […]

Now you’ve done a few bicep curls with your shiny new Olympic EZ Curl Bar, you might be wondering what other exercises you can do with it. Well stick around to find out. We are going to explore 25 EZ Curl Bare Exercises. “My gym is far away and I cannot afford a home gym”, therefore […]

If you’ve stepped into a commercial gym in January then you’ll know how much gyms can feel like a chimpanzee exhibit. Obviously to avoid this stressful experience we’d advise getting home gym equipment, but not everybody has the space or the money. Here’s a list of the main laws of basic gym etiquette. We’d strongly […]

This article is about the things to consider when buying a dumbbell stand. Most of our rubber hex dumbbell sets already come with a rack, but not everyone purchases all their dumbbells in one go. Instead we find a lot of people pick up a couple of pairs to begin with, then buy more as they get […]

The T-Bar Row Machine is highly recommended if you want to build a strong back. But we understand it may be out of a lot of people’s price range, and you might be working with limited space. If that’s the case we can offer you a second best: a landmine attachment for use with your Olympic bar. […]

Landmine attachments exploded in popularity when functional training burst onto the scene. However the original landmine could be considered the practice of jamming an Olympic barbell into the corner of a gym and doing t bar rows with cable row handle. This gave rise to a couple of issues. Firstly gym goers can be notoriously […]