When people are looking at the Powertec Power Rack System or the Powertec Lat Machine they often ask is the Powertec lat system smooth and heavy duty. I thought I would post a video so you could make up your own mind.
Video Library
Whether you're setting up your gym equipment, looking to learn how to use it, or simply need a few tips on good form we've got you covered.
Nothing beats seeing your gear in action, and we've compiled a great library of videos on every aspect of construction, usage and a wide range of training videos and interviews so you can learn from the experts and see how it should be done.
The Powertec Leverage Pec Fly is one of Lee’s favourites when he is training chest. But here is a great video of Lee Priest training rear delts in his home gym on the Powertec Leverage Pec Fly Rear Delt. This is perfect demonstration on how to perform certain isolation movements. It also demonstrates what a […]
Here is a video of me giving additional assembly instructions for a Powertec Compact Leg Sled. Some people have had bad experiences with DIY assembly. These videos will give you an idea of the amount of work involved. More importantly they will hopefully show you that building a Powertec Compact Leg Sled is not too difficult. […]
Here is a video of just some of the exercises that can be performed on the Ironmaster Cable Attachment for the Ironmaster Super Bench. If you combine the Ironmaster Cable Attachment with the Ironmaster Quick Lock Dumbbells and Ironmaster Super Bench you will not only have a sweet home gym but it will take up […]
Here is Brad going through an arm workout on the Powertec Shape System. You could also perform this on the high and low pulley on the Powertec Power Rack System, Powertec Leverage Gym and Powertec Lat MachineWorking biceps and triceps together is like chicken schnitzel and chips – they were made for each other. I […]
This is a cracker of a video of Brad going through different cable exercises that can be performed on the Powertec Leverage Gym. You can also use the tips and techniques covered on this video if you have the Powertec Power Rack System or Powertec Lat Machine.
Squat rows – have you tried them? Have you even heard of them? The Powertec Leverage Gym is a great all round gym. You can hit legs with the included squat bar. However if you have a back injury that prevents you from squatting, the cable machine squat row is an exercise that you should […]
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