Video Library

There are some great additional Powertec multi system back exercises that can be performed on this great machine. The lat pulldown and leverage row shown in the previous video are great for basic and intermediate training. Brad goes through these additional multi system back exercises that will allow you to add variety as you progress […]

Here is a video of Brad going through a lunge workout on the Powertec Compact Leg Sled. This is a great way to recruit more muscle groups than performing a traditional leg press. More To Leg Training Than Squats I was never a huge fan of lunges and used to stick mainly to squats thinking […]

The Powertec Shoulder Press was a stand alone machine. Sadly it was discontinued. But don’t despair! You can do this on another machine. This is a great video where Brad goes through Shoulder Pressing on the Powertec Multi System. It goes through lifting techniques that also apply to the chest pressing on this machine (incline […]

Learn how to train quads on the Powertec Compact Leg Sled. This is a great value machine to supplement your leg training. In this video Brad goes through different lifting techniques to target your quads. The Leg Press Alternative The Powertec Compact Leg Sled offers the pressing capabilities of a traditional 45 degree leg press. […]

Performing lunges on the Powertec Compact Leg Sled is another way this great little machine will add variety to your leg training.

Here is a short video of how to do lying leg curls on the Powertec LeverGym. This video is also applicable to the Powertec Leg Lift Attachment on the Powertec Utility Bench. The trick to doing the exercise properly on both Powertec machines is to really concentrate on the negative movement. It is not like a […]

Here is another one of Funk’s MMA Workouts. All you need is the Ironmaster Dumbbells, Ironmaster Adjustable Kettlebell, ab roller and skipping rope.

Here is Dr Ron’s Power Matrix 3rd Principle demonstrated on the Powertec Multi System leverage bench press.

The Powertec Leverage Gym is great for basic weight training. But what sets Powertec apart from other home gyms is that you can perform great supplementary movements to target specific muscle groups. This makes the Powertec Leverage Gym the ideal home gym for an advanced trainer.

The Leverage Lat Pulldown on the Powertec Multi System is one of the best movements for isolating the lats. Here are some advanced techniques that will progress your lat development.

Here is another great back exercise for the Powertec Multi System. If your back is still recovering from a heavy squatting session, this a great way to hit the back muscles when your lower back is still a bit tender.

Here is a great video for those of you with the Powertec Power Rack System. This is a great way to build grip strength and add functional variety to your weight training.