Videos - Powertec Compact Leg Sled
The Powertec Compact Leg Sled is a great value for money alternative to the traditional 45 degree Leg Press. A good quality 45 degree Leg Press costs thousands - which is a lot of money for one exercise, albeit a very important muscle group. A 45 degree Leg Press also takes up loads of space. A luxury not all of us can afford. The Powertec Leg Press allows you to perform the same pressing movement but at a fraction of the price and a fraction of the footprint. Brad goes through how to get the best out of this great little machine.
Our Powertec Lat Tower Assembly Instructions have been a great help to Powertec customers worldwide so we have decided to expand on these. Here is a video of me assembling a Powertec Compact Leg Sled I have split the video up in 4 parts. Along with the instructions provided by Powertec you should be able to put this unit together easily.
If you are uncertain about any areas or you get stuck whilst assembling just send us a message and we can provide some extra tips. As you can see this is a fairly straight forward piece..
Here is a video of Brad going through a lunge workout on the Powertec Compact Leg Sled. This is a great way to recruit more muscle groups than performing a traditional leg press.
I was never a huge fan of lunges and used to stick mainly to squats thinking these were the best for my legs. Squats are great but it is also good for the mind and body to incorporate a bit of variety into your weight training. Since lunges were a favourite with the women I also thought they were a bit soft.
The lunge workout on the Powertec Compact Leg Sled is actually quite brutal. I just keep going ..
Performing lunges on the Powertec Compact Leg Sled is another way this great little machine will add variety to your leg training. This video will be great for you blokes who are trying to convince the Minister of Finance to allocate funds to expand your gym. Brad goes through how to perform this exercise and how it really targets the glutes and hips - which will be music to her ears.
Brad goes through the two different methods of calf training on the Powertec Compact Leg Sled. Like all Powertec gym equipment, the Powertec Compact Leg Sled has added functionality to add further variety to your leg training. The beauty with training calves on the Powertec Leg Sled is that you can train them straight legged or bent legged allowing you to work the whole calf.
The other great thing about the Leg Sled is that it is also easy to get on and off. No straining to get up after you have done some heavy sets or really exhausted your muscles. You simply just..
The Powertec Compact Leg Sled is a great value machine to supplement your leg training. In this video Brad goes through different lifting techniques to target your quads. The Powertec Compact Leg Sled offers the pressing capabilities of a traditional 45 degree leg press at a fraction of the price and footprint. A good quality 45 degree leg press costs thousands and takes a load of space - a luxury not all of us can afford one exercise. Probably the biggest misconception I see with customers is the amount of weight they think is required to get an adequate workout from either the Powertec Co..
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