The base weight of the item, without any packaging.
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Weight WeightThe base weight of the item, without any packaging. |
21 kg |
---|---|
Dimensions | 223 × 8 × 8 cm |
Grip Diameter | 28mm |
Sleeve Rotation | Bearing |
Length | 220cm |
Sleeve Length | 40.5cm |
Coating | Nickel-Phosphorus |
Load Capacity | 500kg |
Weight WeightThe base weight of the item, without any packaging. |
20kg |
Knurl Marking | IWF |
Centre Knurl | Yes |
Knurling Aggression | Medium |
Tensile Strength | 165K |
The ATX® Training Weightlifting Bar has been specifically designed for CrossFit and Olympic Weightlifting training enthusiasts.
The weight load capacity varies between exercises due to the relevant load support of the different exercises. Squats are the lowest at 300kg because the load is only supported in the centre of the bar by your shoulders. Conversely, when you bench press your hands are spaced wider than the other lifts. This means there is less strain on the bar.
Please refer to the table below:
Grip Type | Maximum Permitted Weight | Example of Exercise |
Wide Handle Width | 500 kg | Bench Press |
Medium Handle Width | 400 kg | Deadlift |
Central/Narrow Handle Width | 300 kg | Squats |
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