The base weight of the item, without any packaging.
Weight WeightThe base weight of the item, without any packaging. |
9 kg |
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Weight Load Capacity Weight Load
This is the safe working load of the item, not to be confused with a breaking point.
|
300kg |
Footprint Footprint
This is the area occupied by the item itself. You might need to allocate additional space for the use.
|
Length – 100 cm, Width – 10 cm / 23 cm. Height – 8.5 cm. |
Inclusions InclusionsThese are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes. |
Sold Individually. |
When you bench press on a normal flat bench, your scapula does not move throughout its entire range.
Because the Bamboo Bench Pad has such a small surface, it allows your shoulder blades to move back further. This gives you the full range of motion which is integral to joint health, stability and longevity.
The Bamboo Bench Pad has two main advantages – more muscle fibre recruitment, and pain reduction in your joints.
On the downwards movement your shoulder blades will move much more freely. Meaning that your elbows will drop down further, increasing the stretch on the shoulder flexor and elbow extensors.
The whole movement becomes as close as possible to the natural bio-mechanical movement such as pushups and dips.
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