Spud Inc Squat Buddy is designed to assist you during squats and deadlifts. This “sleeve” will help you lift more weight by boosting you up at the bottom of the movement.
The benefits of “equipped” lifting are quite evident – by lifting more weight you will “shock” your CNS, which will help you to get used to handling heavier weights. Also, it offers better muscle fiber activation, which results in improved strength and muscle growth.
The common issue with this type of accessories is that they require a lot of energy to put on. The Squat Buddy, on the other hand, works like a sleeve. Making the whole process far less complicated.
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