3 Grip Chin Up Handle


Elevate your workouts with the 3-Grip Multi-Handle! Fits bars 25-30mm, supports 200kg, offers 3 grip sizes & 360° rotation for diverse exercises. Secure, knurled grip for safety.


1 in stock

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  Operating for 20 Years

Revolutionize your fitness routine with the 3-Grip Chin Up Handle, designed to inject new life into your workouts! This innovative grip tool is perfect for those looking to break the monotony of standard pull-up or barbell exercises.

  1. Universal Compatibility: Easily attaches to any pull-up or barbell bar with a diameter of 25 – 30 mm. Its user-friendly design ensures quick and effortless setup.
  2. Exceptional Load Capacity: Crafted for durability, each pair of handles robustly supports up to 200 kg, accommodating intense workout sessions.
  3. Three Grip Sizes: Comes with three distinct grip diameters (25 mm, 38 mm, and 50 mm), allowing for a diverse range of exercises and grip strengths.
  4. 360° Rotation: The handles’ ability to rotate fully enables a wide array of exercise variations, keeping your workouts dynamic and engaging.
  5. Versatile Use: Ideal for numerous exercises, including various pull-up variations and barbell exercises like shrugs and bent rowing.
  6. Secure Grip: Each grip size features high-quality knurling, ensuring a firm and safe hold during your training.
Chin up handle with rotating grip

Product Specifications

Weight 6.3 kg
Upper Body

Chin Ups


6kg per pair



Weight Capacity

200 kg per pair


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