These are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes.
4 in stock
Dimensions | 130 × 22 × 43 cm |
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Bench Type | Flat |
Inclusions InclusionsThese are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes. |
Sold Individually. |
Number of Adjustments | 0 |
Bench Height Bench HeightThe height of a bench-press is measured from the floor to the highest point on the device. For adjustable benches, however, this is not measured in an upright (incline) position, rather the height is taken while in a flat position. This allows for a better frame of reference when comparing to other non-adjustable weight benches. |
45cm |
Back Pad Dimensions | 111.5x30cm |
Certification | Domestic |
Weight Load Capacity Weight Load
This is the safe working load of the item, not to be confused with a breaking point.
|
400kg |
Weight WeightThe base weight of the item, without any packaging. |
16kg |
Warranty | 3-Year |
Footprint Footprint
This is the area occupied by the item itself. You might need to allocate additional space for the use.
|
130x65cm |
Sometimes all you need is a flat bench for your workouts. Particularly if you are like me and just do basic strength training programs most of the time. The occasional incline dumbbell press is all that I would use on an adjustable bench. If I was in a position where money was tight then I could easily settle for a flat bench.
High safe working load – 400 kgs
Reinforced construction – most of the bench is welded together, with an additional reinforcement plate added to the front for additional optional attachment support.
Easy to assemble – you only need to attach the rear support bracket and backrest pad!
IPF Spec Backrest Pad – Length – 111.5cm, Width – 30 cm, Height – 45 cm.
Built In transport wheels and handle.
Lightweight design – only 16 kgs
Rubber feet all around – to protect the flooring and prevent the bench from sliding during heavy pressing sessions.
However, having the option to add attachments to a bench is a massive drawcard. Especially for home and personal trainers. You can add so many more quality exercises to your gym without taking up a lot of space. That is why the ATX and Ironmaster benches are so popular. It is not only the variety of bench attachments that is impressive. The standout is that they are top quality and highly functional.
The ATX Flat Workout Bench now gives you the best of both worlds. A certified flat bench that will be a workhorse in your gym. But with the option to add the range of optional ATX bench attachments. Alternatively, you may already have a FID bench, but you would like a second bench for attachments.
The other advantage the flat bench has over adjustable benches is that it is a lot lighter making it easier to store. You can stand it up when not in use. As it only ways 16kgs, it can easily be hung up on a wall with suitable hooks – it is lighter than a barbell after all.
With a certified rating of 400kgs along with it confirming to IPF standards, it is the ideal flat bench for all trainers of all experience levels. A basic flat bench is perfect for beginners. While a heavy-duty flat bench that can also perform accessory work is ideal for an advanced powerlifter.
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