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A close-up of the Barbell Chain Set with Olympic Collar 12kg - 60kg shows a black and silver attachment with a wingnut on top, linked to a sturdy silver chain.

Close-up of the Barbell Chain Set with Olympic Collar 12kg - 60kg showing a heavy-duty metal chain attached to a sturdy black bracket, featuring a cylindrical silver component at the top. A bolt and nut secure it, with a visible wing nut on top.

Close-up of a Barbell Chain Set with Olympic Collar (12kg - 60kg) connected to a black cylindrical fixture using a wing nut. A bolt secures the chain link to the fixture against a plain white background.

Close-up image of the Barbell Chain Set with Olympic Collar 12kg - 60kg, featuring a metallic chain connected to a cylindrical metal fitting and wingnut, secured to a sturdy bracket with a bolt against a plain white background.

Close-up of a silver, metal link from the Barbell Chain Set with Olympic Collar 12kg - 60kg, connected to a black cylindrical attachment featuring a pin. A shiny, round detail is visible on one link against a plain white background.

A close-up view of the Barbell Chain Set with Olympic Collar (12kg - 60kg), highlighting its interlocking metal links, isolated on a white background.

Close-up of the Barbell Chain Set with Olympic Collar (12kg-60kg). The thick, metallic links appear sturdy and shiny, interconnected with a smooth surface and slight reflections that suggest a polished finish. The plain background enhances the chains durable appearance.

Barbell Chain Set with Olympic Collar 12kg – 60kg – Discontinued

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Item No: MMBBCHN

DESCRIPTION

Weight Weight The base weight of the item, without any packaging.	34 kg
Weight Weight The base weight of the item, without any packaging.	30kg
Inclusions Inclusions These are the specific items that you will receive when you purchase the product. Some products are shown with items that are not included for demonstration purposes.	Pair of chains + Collars

Chain training is not a new concept, in fact it has been around for decades. It is designed to help you to overload your CNS via progressive training/strength curves.

A strength curve is a mathematical model which shows how much power can be produced at a certain joint angle. They can be broken down into two categories:

Ascending – squats, bench press, deadlifts and any other exercise which are easiest at the top of the range of motion.

Descending – pull ups, rowing exercises, side lateral raises etc.

Chains happen to be the best possible assistant for this type of training.