Preacher curls are the ultimate bicep isolation exercise. Other movements will work the biceps, but when you start to get tired towards the end of your set it’s easy to cheat by using other muscles. Preacher curls simply do not allow cheat reps.
The Preacher Curl Attachment slots into the spine of the Ironmaster Super Bench. The pad itself has 3 adjustment levels. Further adjustments can be made by changing the angle of the bench.
This level of adjustability is what sets this preacher attachment apart from other bicep curl options. One of my favourite bicep workouts is to start on the steepest angle with low weight and high reps. Flatten the angle of the preacher pad after each set and add more weight while reducing reps. This will work the entire bicep with varying intensity. It is so much better than doing preachers on a bench with a fixed angle.
The preacher curl attachment can also be used with the Ironmaster Dockable Support on the Ironmaster Smith Machine or Ironmaster Cable Tower Attachment.
The Ironmaster Super Bench is sold separately.
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