Gym Equipment Articles

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The new Powertec Lat Machine P-LM13 is back in the Powertec line up after a short hiatus. The previous P-LM and P-LM10 were both solid pieces of gym equipment – they could handle well over 130+ kilos and still run super smooth. However the main criticism with the machine was that the range of motion […]

Powertec Power Racks available in black

We have finally got our hands on a heap of jet-black Powertec Power Racks. Powertec has been selling these as fast as they can make them. They are back-ordered in the US but Sam’s Fitness is loaded! It has taken a while but we finally have the new jet black Power Rack in stock. Everytime […]

top-quality dumbbell set

Now we often get asked why our Power Maxx Dumbbell Sets are more expensive than some of our competition. The answer is simple—quality. Although we do not openly promote it, the Power Maxx Round Rubber dumbbells are commercial. We choose to pay extra and get a better quality, more robust version. If you have purchased other […]

The Ironmaster Dumbbell Self Spotting Stands are innovative solution to an age old problem. That is how to lift heavier dumbbells without any assistance. Even more important, how to go heavy without throwing dumbbells around the gym! Lee Priest Uses Dumbbell Self Spotting Lee Priest came down last workout for a chest workout. Not only […]

It wasn’t until we had a spare Ironmaster Super Bench in the showroom that I decided to have an Ironmaster Bench and Cable Tower Attachment permanently set up on display. Whenever I have new pieces of gym equipment set up, I always start playing around with them – especially in winter as it helps keep you […]

High-quality Olympic Barbell

Just a quick word on our range of Power Maxx Olympic Barbells and why they are more expensive than some of the cheaper Olympic bars on the market. You can get Olympic barbells for under $100 these days. You can also get Olympic bars for over $1,000. So what is the reason for the big variation?

The ab crunch machine station on the Powertec Multi System will add variety to your core training. If you are chasing the elusive six pack you might be sick of sit ups by now. Having an ab crunch machine will allow you to add weight and increase resistance. Beware Of Ab Crunch Gimmicks Ab exercises […]

Looking for a compact cable crossover? The Powertec Shape System is a highly versatile piece of gym equipment. Not only can it be an awesome addition to an existing gym, it is also a great as a multi gym for people who are looking to maintain their strength and tone their muscles. Like a Cable […]

The biceps and triceps workout on the Powertec Shape System is one of the best around. As Brad explains, you have loads of variety plus you can superset biceps with triceps to really blast your arms. Biceps and Triceps Super Set Workout The Powertec Shape System adds another dimension to a superset arm workout. When […]

There are some great additional Powertec multi system back exercises that can be performed on this great machine. The lat pulldown and leverage row shown in the previous video are great for basic and intermediate training. Brad goes through these additional multi system back exercises that will allow you to add variety as you progress […]

The Powertec Leverage Squat exercise is one of the best for leg day. Squats are one of, if not the best weight lifting exercise around. The only problem with them is a lot of people hate doing them. They are hard work. As Comfortable As A Squat Can Be Leverage Squats on the Powertec Multi […]

Brad goes through how to do leg extensions with correct form on the Powertec Multi System. You will notice that he does not use a lot of weight in this demonstration but goes to failure. If you are doing this exercise properly and effectively isolating the quads you will not need a lot of weight. […]

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