Body Building News

You don't need to enjoy looking tanned and oiled blokes in budgie smugglers to have an interest in body building. If you are currently weight training with a view to improving your body shape you are doing a form of bodybuilding. We will providing information on natural and non tested bodybuilding federations. These bodybuilding resources will provide some valuable information for your weight training. Plus provide some much needed motivation - especially for those training in home gyms

We have been meaning to expand on our Powertec and Ironmaster gym equipment videos for a while now. The old videos have been and still are great, and have a following worldwide now. So when we decided to update them we thought we would do something special for our loyal customers.  If you are going to get some weight training tips for training in your home gym, you might as well get them from the best. So we have enlisted the help of our good friend Lee Priest to do some videos of his workouts in his preparation for his upcoming return to the bodybuilding stage. These videos w..
Lee Priest is making his come back at the Sacramento Pro Show on the 7th November 2010. Sam's Fitness is proud to be supporting Lee for this show. We would wish him luck but when you see the shape he is in, he wo't be needing any luck.......Lee has been doing some guest posing lately. For those who doubted his ability to come back after a lengthy lay off, check these photos out. And one of his famous poses.... As you can see Lee has not lost it, and you can only imagine what he will look like when comes in at full competition shape. When I heard Lee was looking to ..
Well Tony Doherty has done it again, assembling another top line up for the 2010 Australian Pro Grand Prix 10. The 10th show is certainly shaping up as one of the best bodybuilding shows ever.Bannout, Moe Lebanon Hill, Daniel Germany Jeffers, Rusty USA Kingsnorth, Michael New Zealand Paunovic, Dragan Serbia Anthony, Melvin USA ZaaZaa, Fadi Lebanon Abbew, Eddie UK Kefalianos, Michael Australia / Greece Hong, Wong Malaysia Jackson, Dexter USA Greene, Kai USA Beyeke, Lionel France Atoyan Grigori Sadek, Ivan Australia ** Roelly Winklaar Holland ** ** to be absolutely confirmed Any show with for..
Sam's Fitness is once again proud to sponsor the 2010 Australian Pro Grand Prix 10. This is the highlight in the Australian Bodybuilding calender, so all you weight training enthusiasts get down to Melbourne and support this great show.  Well it is looking very much like I am going to miss the 2010 Australian Pro Grand Prix 10. To say I am disappointed is an understatement especially since the show is moving to a new venue - the Melbourne Convention and Exhibition Centre. Tony Doherty always puts on a top notch show but he is really cranking it up for the 10th show. The competi..
I finally got around to editing the rest of the footage of IFBB Pro Ivan Sadek putting the Powertec Leverage Gym through its paces. This video will change your opinion on home gyms if you haven't seen a Powertec gym before. People are often concerned about the breaking strain of cables on home gyms. Hopefully this video will clear this concern up. The Powertec Leverage Gym is designed for hard training and feels just as smooth under heavy load as it does when using light weights. ..
Just thought I would do a quick review of Doherty's Gym - had an awesome workout there while we were down at the IFBB Aussie Pro Bodybuilding Grand Prix. If I lived near Doherty's Gym I would never have started Sam's Fitness. Why would you train at home when you can train in a hardcore gym/shrine to bodybuilding 24 hours a day, 7 days a week.  With the "Lifestyle Gym" slowly overtaking the gym industry, it is great to see a fair dinkum weight training orientated gym not only surviving but thriving. Tony Doherty has created the ultimate gym for the weight ..
My highlight of the IFBB Australian Pro Bodybuilding Grand Prix was the pro debut of Ivan Sadek. His 5th placing at his pro debut and to be on the same stage as Toney Freeman, Kai Greene and Silvio Samuel and not look out of place is a truly amazing effort. On top of that Ivan is a true gentleman and devoted family man. I had the privelege of meeting Ivan through a mutual friend some time ago. Despite looking like one mean dude, he is very approachable and loves to have a chat. We knew Ivan was in with a big chance when we were at Dohertys Gym for a workout on the Friday before..
Sydney Bodybuilding fans and weight trainers, here is your chance to see Toney "The X Man" Freeman. You have all heard me dribbling on about this bloke, so if you ca't get down to the Melbourne Pro Show come along to the IFBB Australiasian 2009 at Sharkies Leagues Club to see this man mountain.While on the topic man mountains, you will see on the poster that Ivan Sadek will be guest posing too. Ivan lives in our area. My wife and I saw him at the IFBB Australian titles last year. He looked scary then. She saw him down the shops a week ago. Apparently he looks scarier! When I m..
Aussie yobbo humour, childish bagging of mates and sexual innuendo - Hardcore Aussie Muscle is a literary masterpiece. In an age where political correctness is sapping the fun out of the Australian way of life Hardcore Ausse Muscle is a refreshing change and a bloody good laugh. Now allow me to quote: "When I first encountered him I remember thinking that he was a bit of a knob-head" - I cracked up when I read this. You just do't expect that kind of thing from such a professional looking magazine but that is the reason I got a subscription and hang out for each additio..
I just thought I would add a small bio of Lee Priest's achievements for our customers who do't know, or would like to know more about a fair dinkum bodybuilding champion. If Lee Priest played cricket, tennis or golf he would be a household name in Australia. However despite his amazing achievements in professional bodybuilding Lee remains relatively unknown in the wider community in Australia. This is a shame because Lee has been a great ambassador for Australia in the world of bodybuilding. Lee was raised in Newcastle and started training with weights at the age of 13. By ..
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