As home workouts surged, demand for gym equipment – especially Ironmaster’s Quick-Lock Dumbbells – went through the roof. Matt shared how they navigated the chaos, stayed true to their standards, and are now gearing up to meet global needs with a major upgrade.  Matt kicked off with a nod to the unprecedented times. “When COVID […]

Bolts – before starting grab a ruler and a sharpie. Measure each bolt and write down the bolt number next to it. This will make the assembly process much more streamlined. The frame’s base is straightforward to assemble, requiring only basic skills. You should have no trouble putting it together. When installing the bearings, note […]

Lee Priests guide on how to build massive triceps using a cable pull down tower! Gym Cable Attachments | Cable Machines Key Points: Range of Motion: Focus on the effective range of motion—only go as far up as your triceps allow for a proper stretch and contraction. Avoid unnecessary movement beyond this range, as it […]

While barbell bench press and dumbbell bench press work the same muscle groups they do have their differences. Generally, if you can bench press 100kgs on with a barbell it does not mean you can press 50kg dumbbells. So, you can potentially save money and space by choosing dumbbells that match your strength potential. Barbell […]

Are you having trouble getting your combo rack to sit level? This is a common problem for a lot of combo racks due to their nature of their design. Their bases typically feature long spans of tube steel. So, if there are level issues with your floor they will most likely appear on your gym […]

The ATX Rocket Series collars were a re-design of the basic lock jaw barbell collar design. It included a few upgrades, listed in the features below. The ATX® Rocket Series lockjaw collars feature a sleek design, quick locking system and a tight grip! The reason ATX Rocket Series Collars have been withdrawn from the range […]

The ATX Club Barbell Attachment was many of the innovative barbell aids offered by ATX. The Bomb Grip allowed you better grip the barbell compared with grabbing the sleeve. Below you can see how this enabled many dynamic and explosive movements. You could also wrap a barbell pad around the skinny section of the shaft. […]

When it comes to setting up your home gym, the variety of equipment options can be overwhelming—especially when it comes to weight plates. From powerlifting plates to Olympic bumpers, it’s easy to feel lost in the sea of choices. But the truth is, unless you’re competing at a high level, you don’t need the fanciest […]

When it comes to outfitting your gym, squat stands can be a fantastic option. They offer almost all the functionality of a power rack, but they come with a few caveats that are important to consider. In this article, I’ll walk you through what to look for when choosing adjustable squat stands to ensure you […]

Choosing any gym equipment always comes down to space, functionality and budget. If you have got loads of money and space you have all the options. If you are missing one or both of these your options are limited. You will have to compromise.   Whether it be a home or gym you need to have […]

So you are thinking about an Iso Lateral Leg Press. Let me guess you have crapped your pants when you have seen the price? Iso Lateral Leg Press vs Leg Press – are they worth the $$$$$$$? Well I thought I would ask the bloke with the best legs I know – Lee Priest. Well […]

When you’re a complete beginner at lifting weights, the amount of information around can be overwhelming. Initially you might get confused by whether beginners should be training for strength or hypertrophy. Or which training program is best for beginners. So here are some simple beginner weight training tips to get you started. Ultimately, a lot […]