Hi Matt. The other day I contacted Ironmaster for information regarding sales in Sydney, Australia.

“Matthew, No complaint at all what so ever! Thank you so much for all your professionalism in giving after sales support. Will definitely passed on the good words about your business. By the way, thank you for the ball pin that you have sent earlier too. Regards, Vinh”

“hi mate, Thanks for your speedy delivery of this gym. I would like to say i am very impressed with the quality and craftsmanship and have no hessitations in reccomending you to anybody i know. I purchased another simular setup like yours about 4 months off ebay and the guy ripped me off and its […]

Sam’s Fitness will be closed from Thursday 6th March until Monday 10th March 2008. We are sponsors of the IFBB Australian Pro Bodybuilding Grand Prix VIII.

Micheal’s story is one we hear often. People do plenty of research on their home gym purchase. They spend a lot of time researching online and go and

The Australian IFBB Pro Bodybuilding Show is less than 6 weeks away. Here is a list of the competitors.

After smashing his shoulders with 160kg shoulder presses on the Powertec Multi System, Lee moves on to his 2nd workout in his home gym delt workout. Lee moves on to a shaping exercise with some dumbbell lateral raises. Despite punching out some serious reps in the previous exercise, Lee still maintains textbook form throughout his sets. He […]

The Australian IFBB Pro Bodybuilding Grand Prix has grown into one the best supported and most respected bodybuilding contests on the IFBB Pro League circuit. It is Australia’s one and only chance to see the world’s best pro bodybuilders on stage. Read on for more

Powerlifting was previously the cellar dweller of the strength sports. Olympic weightlifting used to get global coverage every four years with the Olympics. Bodybuilders gained exposure through tv shows and movies. Meanwhile, powerlifters were moving massive weights away from the public spotlight. However, times have certainly changed, and powerlifting has stepped out of the shadows. […]

Do not be fooled, the simple chin-up bar can outperform some very expensive and complicated back machines. If done in the correct form, pull-ups can be the best exercise you could do to have a well-developed back. It activates a ton of different muscle groups and even allows you to target a specific area based on the grips […]

21st May 2020 – Thursday Update In all the updates I apologise for not getting back to messages, but I probably not have explained the reason why properly. In a nutshell, I don’t know what to say! Plus we have found that answering a question, leads to more questions, and you are missing more emails […]

What are Fractional Plates? Fractional plates are low denomination plates that aid in building strength and a better physique. In this Fractional Plate Buying Guide we will go through the different types. Plus how they are used. The title applies to any plates under 5kg, and typically come in 0.25kg, 0.5kg, 0.75kg, 1kg, 1.25kg and […]